BIG CHRISTMAS | give yourself a PRO GYM SET for your gym
Here we are! There is very little! Christmas is coming and we at KingsBox think that there is no better time to give away or
Here we are! There is very little! Christmas is coming and we at KingsBox think that there is no better time to give away or
The leg extension, although some are not convinced, is a very useful tool for the training of quadriceps in athletes of different kinds. As a
The real story of the flat bench The real story of the flat bench began around 1900 thanks to George Hackenshmidt. Here is an extraordinary
The story of the gym told by the ancient Flock to the present day. Let’s discover together this incredible evolution. Preface The evolution of fitness
The gym floor, one of the essential accessories for your gym. Preface Often you buy many accessories and equipment for your gym, without really knowing
Training with isotonic machines or with free weights. Let’s discover together the difference between these types of training. In most gyms people can choose to use
We are proud to present the latest addition to our Mad series! The KingsBox Pulley Tower! But before introducing the latest in the Mad series,
Having success in calisthenics training, just like in any other sport or physical activity, requires commitment, determination and time. The workout itself may not take
Back to training after the holidays with the advice of our professional coaches, let’s find out together how to return safely. Back to gym! A
The ambience of a classic gym can be an overwhelming and potentially intimidating place, especially for someone who has just started their fitness journey. In
If you are looking for an exercise with body weight to improve your shoulder mobility and build strength in the upper body, consider without a
With a nice weather, there comes an opportunity to train outdoor. But how to do it? What equipment do we need to be able to
Choosing the right barbell is important, as most of the weight training depends on it. Depending on the type of training, and the (home) gym
What are the trends in fitness for 2022? Let’s discover them together thanks to our market analysis The fitness industry has faced huge challenges in
Old and new customers and how to bring them back to the gym. Here is our exclusive guide for you. To this day in the
Having a gym in the house is the dream of many sportsmen. How to make it on a small budget, however, is a secret that
Here we go! It’s time to start thinking about your new dream home gym set. As you know, we are always looking for the best
Listening to music during, before and after training is crucial. Creating a playlist may seem easy but that’s not usually true. Want to know how
The truth is this: during summer everyone wants to train in the open. We can assist you in meeting your current customers’ needs, while also
In the first part of our guide : Cross Training Box | Let’s design it together with the advice of our sales team we saw
Returning to gym training safely after the pandemic is finally possible. To the delight of many, the gyms, pools and Crossfit Boxes are finally reopening
What are the benefits of having your own home gym? Here are some examples to help you understand if it’s really time for you to
Space. The big enemy of all sportsmen who want to buy a home gym. Too often the lack of adequate space does not allow you
In the end, after so much we succeeded. We created the Closet Gym | The revolutionary home gym foldable unique in the world of its
Having a home gym is the dream of many. The only obstacle that separates us from this dream is the cost of equipment, but are
Building your dream home gym might cost you less than you think. Don’t despair. Today we propose a challenge. Make your own garage gym spending
How to clean a gym rubber floor? What are the steps to take and what products to use to prevent it from being damaged and
Imagine opening the door to the gym at home, all the equipment and accessories are in place, ready to be chosen for your training. The
Building a powerlifting home gym has never been easier. You don’t believe it ? Then you just have to follow our special guide to make
It was the summer of 2009 and I was preparing to begin my studies in Ljubljana. Where will I train from now on? 50€ for
In this very special period, many people have decided to take the plunge and build their own home gym at home. As you know in
As a boy scout and an aspiring researcher, I have always admired the “Swiss Army knife” from an early age. Despite being considered as the
Also known as a hex bar, a trap bar is a hexagonally-shaped barbell that is typically used for deadlift training. This bar is a very
There comes a moment for every sports enthusiast when they decide it’s time to build their own Home gym. When you start projecting your home
Many dream about having a corner in their apartment or a room in their house where they can create a home gym. A home gym
Have you seen any of the CF Games competitions? If you have then you must have noticed that ever since 2011 they use the Sled
Does the man Wim Hof mean anything to you? I am talking about a Dutchman better known under the nickname The Iceman. He got his
There are two things we can not deny. First one is when you combine steel with dampness and water it will start to rust. And
How to choose your first KettleBell? If it is your first it should be a versitile kettle that is reasonably priced. How to find a
If you are trying to equip your garage gym or planning to open a brand new sports center you only want to choose the best.
What equipment you choose for your gym depends on your budget, preferences, the space available and so on. But you will most likely include the
In the years, I’ve been involved with crosstraining there is one question that keeps turning up: what barbell should I choose? Choosing a barbell, especially
If you are planning to open a gym, these are the 5 steps that will help you save money, stress and time. 1) Make note
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