The 2023 Games season will begin with the Open on February 16. Just like in years past, the organizers have created interesting and challenging tests

If we go back to about 10 to 20 years ago, the typical gym had a Leg press, Butterfly machine, Bench, Dumbbells, a simple 28

Christmas is coming and you still don’t know what to give athletes in your lives? No problem, we are here to give you advice that

The history of the rowing machine has its roots in antiquity and dates back to the 13th century. In fact, the first regatta boat was

To start, you don’t need a lot. Just basic equipment like a squat rack, barbell, and some plates. But when you are ready to take

One of the most common questions that we receive from our customers is what is the difference between rigs and racks. That’s why we decided

The philosophy of sport is evolving: different fields are merging and athletes are taking on the good practices of every discipline. This can be observed

Furnishing a new gym with equipment is not always easy. There are dozens of pieces of gym equipment to choose from and plenty of questions

Loved and feared by the strongest athletes in the world, the peg board brutally tests the level of fitness in the most prestigious Fitness competitions

Bar pull-ups are one of the oldest and most common exercises in the training world. The pull bar has undergone a range of stylistic evolutions.

How do you choose the right gym equipment? This is a question that millions of people ask themselves around the world every day. Often due

Opening a gym, a Cross Training box or even a Functional Fitness box may seem easy in theory, but after many years spent building some

If you belong to the hospitality industry and you are the owner or manager of a hotel you can not miss this professional guide to

The med ball is one of the few training pieces of equipment in the world, which can boast for itself a history of more than a

Outdoor training with an outdoor home gym is one of the most beautiful things to do this time of year. Spring is finally here! After

The Squat Rack is one of the indispensable tools in any gym that is worthy of its name, whether it is to train powerlifters, crossfitters,

Starting again with an outdoor gym, a need that now, thousands of fitness operators feel is vital. But how do we do it ? In

If you are going to do weight lifting with the barbell seriously in your home gym or garage gym, you will most likely need to

Finding the perfect power rack or squat rack or home gym is not always a quick and easy process. Over the years we have learned

The Covid 19 pandemic not only affected millions of people, but also caused over a million deaths. Most areas where people socialized closely were closed,

If you work out in the gym, it is very likely that you are familiar with the exercise equipment with pulley systems. This functional exercise

Here we are, despite the current situation, Crossfit makes known the dates for the new season of Crossfit Games 2021 that begins with the Open.

What is the best kingsbox kings box for your workout? it’s not an easy question. Kettlebells are not all the same, although they may seem similar to

Do you know what a training vest is? If the answer is no, you’ve come to the right place. In this article we will give

We are happy to present our TNG massage gun, small and elegant, with high performance! The TNG Massage Gun has the ability to precisely adjust

Buying the right rowing machine for your box of Crossfit® or for your gym or your personal trainer studio can be a very difficult task.

Kingsbox is proud to present to its loyal customers and to the entire sport community, its new hybrid barbell from Crossfit, Powerlifting, Weightlifting. Entirely designed,

A blank sheet of paper represents for us the creation of a new Cross training box, a new gym or a Personal Trainer studio. The

There are so many ways to get an effective cardio workout using a wide range of equipment. In this article we will help you understand

How many times have you read on our store the word Royal and Mighty preceding the name of one of our products? So many definitely

Small is nice! No room, closet, garage too small will prevent you from creating your own micro powerlifting home gym dream. As we know everything

If you are on your first purchase and want to know more about weight lifting discs then this article is what is right for you.

As a real bomb, social networks, Instagram in particular, have allowed tens of thousands of personal trainers in the world, to be known and expand

Many customers ask us to compare Xebex rowing machines with Concept2 rowing machines. The questions they ask us are always many : Are they equal?

Summer is coming and the desire to live outdoors is getting bigger and bigger. We see this situation also in the gym. The desire to

Exercise outdoors by improving the available surface. Learn how with the advice of Kingsbox experts. The long awaited moment has arrived. On 25 May in

Relatively young, powerlifting is a truly spectacular sport that tests strength and concentration. The athletes compete in bench lifting sessions, deadlift and squat where to

We all know very well that making a home gym can not always be cheap. We at Kingsbox are committed every day to making cutting-edge

The philosophy of Kingsbox is to combine innovation and research to always offer products of the highest quality without compromise. The fitness equipment should first

The world’s first chin-up bar designed for home gyms and gyms that need to save space without sacrificing quality and safety. Here at Kingsbox listening

Well back to the second part of our guide on how to build a low cost home gym with a reduced budget, in the first

The Thrusters are an excellent and stimulating exercise that involves containing large muscle groups, perfect for building muscle mass and increasing strength. This exercise mainly

Have you ever wanted to train with gym dumbbells but don’t know where to start? dumbbells or dumbbells are one of the best ways to

Why should you need to invest in the best calisthenics equipment for your home gym, when free-body exercises require nothing more than your own body?

In this wonderful guide we will talk about the skipping rope. We will discover together its origins, its evolution, its benefits. Since the beginning of

The gym floor is undeniably the busiest place compared to any other part of the gym or your Crosstraining box.  High footfall means only one

Kettlebell the ultimate guide with boards, exercises and buying tips. This and much more in the best Kettlebell guide ever made. From the story to

What is the best Olympic barbell bar of 2019 ? How has the market evolved in the last year. Let’s discover together in this guide,

The curved treadmill is a new model of treadmill that is depopulating in all gyms of the world. Its characteristics are revolutionary and does not

Around the world of supplements there really are a lot of prejudices and beliefs, very often fueled by insufficient knowledge of the matter. Let’s start

The treadmill is undoubtedly one of the most popular training equipment for the improvement of cardiovascular functions that you will find in a gym but

Gym equipment, a world so vast that only when this word is spoken, dozens and dozens of tools come to mind. When referring to gym

Kallos and Sthenos, two Greek words that literally mean beauty and strength. From these two words comes Callistenia or how it is pronounced overseas Calisthenics.

Weightlifting wasn’t born in the gym. Does it look weird? It’s just like that. The art of raising objects to increase their state of strength

Gym dumbbells are the most iconic and recognizable of fitness equipment. Consisting of a single bar with equal weights on each end, dumbbells or dumbbells

Although the purpose of any training method is defined by the user and his objectives, sandbag training is particularly suitable for improving and developing functional

The adjustable bench is an essential element of the equipment of the training equipment, indispensable for all those who want to improve their fitness, reducing

The gym floor and home gym. Yes, we decided to create the most complete dictionary on home gym equipment ever made! Why? We have created

Create a Cheap Home Gym is possible. Yes! Let’s face it, the idea of having a garage, a basement or even a room where you

Many times we are asked by our customers how to choose clothing for the type of sport they practice, being also manufacturers of sportswear, we

The best power racks of 2021 branded Kingsbox If you train seriously or are going to start doing it, buying a power rack will be

How do I choose the right weight bench for my gym or home gym? As simple as the answer may seem, we guarantee it’s not

Here we are back to the second part of our special guide to choose the best equipment for personal trainers. In the first part of

The fateful day has arrived. In Italy gyms and boxes of Crossfit are back in full swing. The desire to get back in shape and

Kingsbox is officially the technical partner of the Italian Team Series. The world’s largest 2 live race ever. A huge logistical challenge that allowed Kingsbox

What’s a Strongman or who’s a Strongman? The discipline of Strongman is, in many ways, a return to the origins of force in the purest

How to choose equipment for functional training correctly? Read our professional buying guide. Thanks to the advent of new training methods, we have managed over