Name: Ella
Surname: Wunger
Sport: Crossfit
Country: Sweeden
KingsBox athlete since: 9.12.2020
Who is Ella?
For those of you who don’t know me – I am a shy, stubborn, driven, and strong person that loves training, eating, and coziness. Sometimes stubborn on the verge of dumb, but I never give up haha. I am full-time training for The Progrm, but I also work on social media, photography, and graphic design.
What was your biggest obstacle/setback, and how did you overcome it?
My biggest obstacle has been my Myocarditis, which is a heart muscle inflammation. It forced me to stay away from all physical activity and I had to take a long break from training.
It was very tough mentally to come back from it and to have the courage to push my body in training again. It took a long time. But now I am fully back! 💪
What are you the most proud of?
I am very proud of the things that I had to overcome during the past year. I was training alone in minus degrees in my home gym during the long winter. Then I managed to leave Sweeden for 4 months to live and train with my coach and training partners for four months, competing through the Open, Quarterfinals, and Semifinals.
What are your goals?
My goals are to keep developing as an athlete, always get better, transform my weaknesses into strengths and reach my full potential. I want to become the best I can be in this sport.
Follow Ella: : https://www.instagram.com/ellakanona/
Three items from Emma’s home gym:
HI-temp bumpers:
