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The main advantage of neoprene belts is that they offer support but also allow flexibility. It surely isn’t the first choice of Olympic weightlifters nor Strong Man athletes, but for those fond of functional training, Cross training, and for all beginners who have to get used to training with the belt, is a perfect choice. Compared to leather straps, nylon straps are more flexible and thinner. Also, the manner of tightening is slightly different, due to the material’s characteristics the nylon straps hug the body perfectly and can be tightened more.