Exercises on the parallel bars bring many benefits, and the experts point out three of the most important reasons that will convince you to do some exercise on this gadget, right away! Firstly, the tool is very versatile, as it allows you to do both push and pull exercises. In addition, it helps you to develop control over your body. Thirdly, with this gymnastic accessory you will get rid of calories and accumulated fat. Even if athletes often resort to running and other cardio exercises with the thought that they will lose most of their fat, bodyweight exercises are proven to be much more effective. KingsBox high parallettes are made of two parts and are connected by a security element, which is used to adjust the width between the handles and to increases the safety and stability.