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Functional training has become increasingly popular in recent years thanks to its emphasis on practical and functional training, aimed at improving strength, flexibility and mobility. Creating a functional training gym with a limited budget may seem like a challenge, but it is absolutely possible with careful planning and smart use of resources. In this article, we will explore how to build a functional gym with less than 5000 euros.
First of all, find enough space for your gym. It can be a free room in the house, a garage or even a small business premises. Make sure the space is well ventilated and has good natural or artificial lighting.
Plan your gym layout carefully. Reserve space for different training areas, such as the free weight area, a cardiovascular training area and a functional exercise area. Keep the layout open and flexible to allow for a variety of movements.
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Invest in durable, easy-to-clean flooring, such as rubber puzzle mats. These offer sufficient cushioning to protect the joints during intense workouts.
If you don’t know where to start from read this article find out how to save money when buying and choosing your gym floor
Buy a selection of free weights, such as dumbbells and kettlebells, to vary the intensity of your workouts. Also include a barbell with adjustable weights for exercises such as squat and weight lifting.
Opt for multifunctional equipment such as elastic bands, medicine balls and tilting benches. These tools allow a wide range of functional exercises, helping to improve strength and stability.
Want to know which equipment to buy? Read this article and learn about Functional Fitness equipment
If your budget allows, add cardiovascular equipment like a stationary bike or a cheap treadmill. However, there are cheaper alternatives such as jump ropes and steppers that offer great cardiovascular training.
Installing mirrors on the walls can give a sense of amplitude and help users correct the shape during exercises. Also make sure the space is well lit to maintain a positive and motivating atmosphere.
Add motivation to the space with inspiring quotes, motivational graphics or even murals. A welcoming and stimulating environment can increase your dedication to training.
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2x KINGS BAR II. OLYMPIC BARBELL 441.86 €
2x USED – VICTORIA BAR OLYMPIC BARBELL 341.6 €
2x ROYAL BLACK BUMPER PLATES 3.0 10KG 206.86 €
2x ROYAL BLACK BUMPER PLATES 3.0 20KG 352.7 €
2x ROYAL BLACK BUMPER PLATES 2.0 15KG (PAIR) 214.02 €
1x THE CANNON WALL BALL 2KG 56.12 €
1x THE CANNON WALL BALL 9KG 82.25 €
2x RUBBER HEX DUMBBELL 15 KG 136.8 €
2x KINGSBOX HEX DUMBBELLS 9 KG 57 €
1x KINGSBOX AB MAT 19.9 €
1x SELF-SUPPORTING RIG – ROYAL FR-4 896.3 €
60x ROYAL HI TEMP RUBBER FLOORING (100X100X1.5 CM) MADE IN EU 1680 €
2x KINGSBOX SUPREME KETTLEBELL 16 KG 88.9 €
2x KINGSBOX SUPREME KETTLEBELL 10 KG 46.3 €
1x KINGSBOX FUSION CLIMBING ROPE 50MM – 3M 53.98 €
2x KINGS PLYO BOX – BLACK 276,92 €
Total € 4961.92
N.B PRICES REFER TO THE DAY THIS ARTICLE WAS WRITTEN
Building a functional training gym with a limited budget requires planning and research.
Using multifunctional equipment, inexpensive purchasing options and intelligent space design, you can create a functional and effective environment without having to spend a fortune.
Always remember to focus on the quality of essential tools and be creative in maximizing every euro spent.
With dedication and commitment, your functional training gym could become a place where fitness enthusiasts love to train.
For any other information and to be supported in the choice of your equipment for Functional Training do not hesitate to write to info@kingsbox.com
See you soon!