Bar pull-ups are one of the oldest and most common exercises in the training world. The pull bar has undergone a range of stylistic evolutions.
The simplicity of execution and the moltitude of structures that you can use to perform such an exercise, have quickly made it one the most famous in the world.
With this article we will guide you step by step in the search for the right type of pull bar commercially available.
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It may seem like an obvious question, but it is not, I can assure you. If you have decided to add some training equipment to your home gym, the pull-up bar should be one of the first things to buy.
For many good reasons, including :
Unlike many other free body exercises that can be performed without training equipment, pull ups cannot be performed without the assistance of a chin-up bar or some sort of personalized support.
Pull ups or tractions are free-body exercises that mimic the movements of everyday life and can be used both in sports and at work. They’re most commonly used to build muscle mass and upper body strength and are very effective for this purpose.
By including pull ups in your routine, you will improve a huge list of muscles, both back and arms.
You can purchase it from a sports equipment supplier such as kingsbox.com.
Before you decide to buy a pull-up bar you should understand how it fits into your training space. A chin-up bar should be used to lift your entire body upwards using your back, arms and shoulder muscles.
These are just a few of the things to consider when buying a pull-up bar.
Pull-up bars are available in different shapes and sizes. In addition, the configuration can vary significantly. Therefore, we advise you to think carefully about where to mount it.
We have listed different types of bars for pull-ups with their pros and cons. All that remains to do is finding a pull-up bar that suits your needs.
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A reliable chin-up bar is one of the most popular pieces of equipment in any home gym. You can attach it to the wall or ceiling as you like. The side brackets are made of 50mmX50mm steel, the bar has a diameter of 33 mm. The L:116.5 cm x D:90 cm x H:58 cm.
Installation is easy and should not take you more than 30 minutes. You will need a screwdriver, wall screws, hand drill and a meter.
You can perform a complete training with the sole use of this product. That’s why we offer a very low price, so we can make a great product suiteble for home use, available to all fitness enthusiasts.
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Constantly looking for solutions to our customers’ problems is our specialty. That’s why we created the world’s first folding chin-up bar, ideal for all home gyms and small studios where there is not enough room for fixed structures.
We know that exercises like pull-ups, muscle-ups and the like require solid structures. That’s why we made a safe and space-saving training equipment: a folding chin-up bar.
This folding bar occupies only 25 cm when closed!
When the bar is positioned horizontally, its length is 100 cm, which allows you to perform all the exercises undisturbed.
Made entirely of steel, with a capacity of up to 500 kg, this pull-up bar is powder coated and therefore resistant to corrosive agents such as sweat, chalk, etc.. and can be mounted at the desired height.
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Let’s face it – if we do not have enough space to install a structure in our gym, we must at least make sapce for a pull-up bar. For on the floor training, this tool is of fundamental importance: to the pull-ups we can add the push-ups, squats, some planks for the abs and like so we will soon have reached the desired intensity level.
You can find many pull-up bars on the market, but our bars offer more: it is in fact compatible with all the accessories of the Royal line, which are usually fixed on the rigs. You can then mount on the bar the cannonball grips, the multigrips and much more.
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If you are a fan of natural materials and you want your gym reflects this, you can now equip your rig with wooden chin-up bars.
They are slightly larger, which means that in addition to the back muscles, you will also strengthen your grip. They are suitable for both Royal and Mighty structures.
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Did you know that even by just doing pull-ups you can train different muscle groups?
We present a product to achieve this: the Angled Grip Bar, which is mounted on the profiles of the rig or on the PU Bar Modular.
The muscle groups we work will be different according to our grip. If we choose a wide grip, we will train particularly the dorsal muscles, while with a tighter grip most of the work will focus on the biceps.
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We have been selling barbells with thicker diameter sockets for some time now, so it seemed right to put on the market a bar for even thicker traction. A bar with a larger diameter leads to many advantages: from better grip training, to a new muscle challenge.
Even experienced athletes will gain on muscle mass with this pull-up bar.
The PU Fat Grip bar was born as an independent bar, so you can mount it on existing structures, we can obviously add it to a Mighty rack already in the design phase.
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Imagine thise: after spending a lot of time making plans for your gym, imagining the structure that will be part of it and the workouts that you will do. The height at which you mounted the chin-up bar seemed perfect, but now you realize that many of your customers can’t reach it. Or maybe you thought of introducing functional workouts for children.
In this case the Quick fit pull up bar is the right tool for you!
To mount it, simply use two pins (supplied free of charge) and fix it to the desired height. To disassemble it simply remove the two pins.
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The Kingsbox Sphere Pull up is compatible with all structures of the Royal Rig Mighty Rigs series and is suitable for climbers, gymnasts and athletes. With this small tool your gym will get a new station to perform pull ups.
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The Pull up Bar is easy to install on all Mighty Series Rigs and can be set to the desired height. By mounting a Kingsbox chin-up bar on each side of your Rig, you get two additional pull-up stations.
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The Royal Squat Rack SX-15 II. KingsBox is made of high quality steel profiles with measures 60 mm x 60 mm x 3 mm, which means that it can easily hold up to 450 kg and more.
We have also added a pull-up or muscle-up bar to the Rack. With this product you will have the chance to train everything.
You can also choose to add a rack bumper for rigs on each column and give it further stability by placing the bumpers on them.
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If you know the brand KingsBox you probably know that our team of engineers is constantly looking for innovative ideas for our functional equipment.
The rotating Pull Up Bar is one of those ideas. It can be mounted on any KingsBox Mighty Rig or Rack and allows you to simulate climbing on the Monkey Bar Rig, making the most of the space available.
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The KingsBox Triangle Bar is entirely designed and built in Europe and is compatible with all the structures of the Rigs line.
It can therefore replace any Pull-up bar, in fact it is available in standard sizes from 1100 mm and 1700 mm. After reading this article you will no longer have to think about adjusting the pull-up bars to the right height for the athlete who will use it to train as the bar will already offer you the possibility of training on two different heights.
In addition, with this article you will have the opportunity to train pull-ups even when the barbell is resting on the structure.
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Our new bar is very practical, it can be used to carry out traction both with a wide or narrow grip and chin ups. It’s compatible with all our Mighty structures. Between individual sockets the distance is 166 mm.
With this article we have shown you how many options are available for your pull-up bars. Now that you have a better idea on what you need, you just have to choose the one that best suits you.