Anyone watching the CrossFit games may still remember the 19.3 challenge, in which it was necessary to perform 50 handstand push-ups. This may sound like something simple, but believe us when we say that it takes a lot of effort to strengthen the muscles of the upper torso and perform this exercise properly.
Of course, we are responsible for our own successes or failures with our hard work or the lack thereof, but sometimes even small things can help us and separate a good workout from an average one. In the case of handstand push-ups, this is a good mat. The KingsBox HSPU Competition Mat has standard dimensions and is made of EPE foam and non-slip material, which is even more important in the last series, when the palms are already fairly sweaty.
Don't be intimidated by the word "competition" in the name: it's true that the lining is made with the competitors in mind, but learning the element will also be a real pleasure on such a mat.