Many people are afraid of even attempting handstand push-ups. They think that the exercise is meant for gymnasts with their wide and strong shoulder frames. But they should not think so. Anybody who doesn’t have a shoulder injury or other similar obstructions can do a handstand push-up. The key is to start with a scaled version, gain strength and progress step by step.One step in that progression is doing a handstand push-up against the wall. So that the wall can support you. The KingsBox Handstand Mat is designed precisely for this exercise. It is made of anti-slip material. Which means that even when sweating you won’t slip. And it is shaped like an hourglass, allowing you to anchor it with bumpers on each side.