The Half Yoga Ball is very useful for all athletes, regardless of the sport practiced. This product, on one side flat on another, is made from one half of a Yoga ball, which will allow you to use it on both sides. To give it added value we decided to also include two handles on rubber bands, with which you can increase the difficulty of your workout. You will achieve balance and stability and you will learn how to better manage your body’s movements. • Includes: ball, a pair of rubber bands with handles, pump