What happens when we add two durable straps to the Hercules Hold accessory? A new product that can be used on both the bar and the barbell is created.The strap is simply wrapped around the bar and heavier lifts can already be trained the rowing exercise can also be simulated by wrapping them around the barbell. Of course, the straps can also be removed and attached to the cable of multifunctional fitness devices by using the included carabiner. To justify its name, you can also use it for the StrongMan Hercules Hold exercise.The package includes two straps, two Hercules Hold attachments and two carabiners.