Building Better Humans

KingsBox athlete: Hannah Köck

Name: Hannah
Surnamee: Köck
Sport: Skiing e personal training
Country: Austria
KingsBox athlete since: 1.12.2020

Tell us about your passion:

I have two very big passions in my life. The first one is skiing -I have been in Austrian professional alpine skiing for the last 8 years. In my case, physical preparation is very important because skiing is much more fun when you’re physically fit. I like to train in a group or with friends and push my body to my limits. And this is connected to my other passion – personal training.

What motivates you in your life?

My mission is to create an environment for the people in my hometown that helps them retaining an active lifestyle. So a few years ago, I opened my fitness studio in my hometown in Tyrol, where I share my passion and knowledge with others too. Health and fitness awareness should start at an early age and stay with us for a lifetime. There is nothing better than sweating together 🙂

What are your goals?

One of my goals is also to encourage even more people to work out and to make them aware that strength training is awesome. I definitely want to pursue my athletic goals and I’m sure that when I am over 80, I will still train in the gym. Sport has always been my life, and I am so glad I can share it with everyone.

Follow Hannah on Instagram: https://www.instagram.com/_helencarr_/

Three items from Hannah’s gym:

PRO Yoga mat:

Backyard Mighty FR 4:

KingsBox Handstand mat: