Looking for an alternative to the tough and awkward battle rope? You can consider the KingsBox Supersonic Rope, which is lighter and takes up less space, but is still a great accessory for endurance training.
What exactly is this rope? Basically, you could say it’s a few pairs of rubber bands. But appearances can be deceiving, and if at first glance training with it looks easy, this is not the case, as the trainee has to "fight" with the inertia that is created in the bands. If the biggest challenge with the battle rope is the weight of the device, with the Supersonic Rope the challenge is the resistance of the bands.
You can attach the bands to the waist height practically anywhere: on the sled, rack, against the wall… and you are ready for a great metabolic workout!