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Regardless of the sport you are training, increased strength and explosiveness are the winning combination towards which you should strive to. If you feel that you have not yet reached your maximum in any of these categories, then it is time to try plyometric exercises.
The 3 in 1 plyo box is made for such plyometric exercises, and is absolutely not just some ordinary wooden box, since it has to withstand thousands of jumps and steps, but at the same time has to offer complete safety when performing such exercises. Precisely for aforementioned reasons we have combined the wood with the latest technology the market has to offer. The wood is covered with an anti-slip rubber of hexagonal shape, to offer greater surface stability.
• Material: 20 mm thick wooden plates and anti-slip rubber
• The package also includes assembly screws