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Micro weights are designed to gradually increase the load on the muscles. Normal weights are usually used only on an Olympic barbell, while Magnetic Micro Weights, as the name suggests, have a magnetic core and can ”stick” to all steel products. With micro-weights, training is safe and suitable for everyone: beginners have the ability to exercise properly and avoid injuries, while experienced athletes can progressively improve their PR. They are also excellent during rehab, as the person slowly regains strength, without overloading the damaged muscles and tendons.