{"id":249918,"date":"2021-12-29T10:08:59","date_gmt":"2021-12-29T09:08:59","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=249918"},"modified":"2021-12-30T10:36:39","modified_gmt":"2021-12-30T09:36:39","slug":"kingsbox-athlete-halina","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/sl\/building-better-humans-sl\/kingsbox-athlete-halina\/","title":{"rendered":"Kingsbox Athlete: Halina"},"content":{"rendered":"<h3>Zaradi prometne nesre\u010de se je moje \u017eivljenje popolnoma spremenilo<\/h3>\n<p>Pred osmimi leti sem imela prometno nesre\u010do, ki mi je prepre\u010dila normalno gibanje in mi popolnoma spremenila \u017eivljenje. Svoje sanje o prihodnosti v smu\u010darski reprezentanci Velike Britanije sem morala pozabiti in se osredoto\u010diti na nekaj drugega. \u2060<br \/>\n\u2060<br \/>\nV nesre\u010di sem si po\u0161kodovala hrbet &#8211; 3 hernije diska, po\u0161kodbe \u017eivcev in degradacija mi\u0161ic so zahtevale pristop k rehabilitaciji celotnega telesa. Bilo je te\u017eko &#8211; bole\u010dina je nenehno zna\u0161ala od 8 do 10\/10, te\u017eko sem sploh hodila. Rekli so mi, da je to zdaj moje \u017eivljenje in da bom celo \u017eivljenje pre\u017eivela na protibole\u010dinskih tabletah. \u2060<br \/>\n\u2060<br \/>\nS tem odgovorom nisem bila zadovoljna in ga nisem \u017eelela sprejeti. Odlo\u010dila sem se, da no\u010dem \u017eiveti tak\u0161nega \u017eivljenja. Znanje, ki sem jih uporabljala pri rehabilitaciji, sem prenesla na svoj trening in se nau\u010dila mnogih novih ve\u0161\u010din. To sem \u0161e nadgrajevala s \u0161tudijem mobilnosti in FCR-ja<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-249918-1\" width=\"640\" height=\"800\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/153745670_154475123165432_4002792781509171216_n.mp4?_=1\" \/><a href=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/153745670_154475123165432_4002792781509171216_n.mp4\">https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/153745670_154475123165432_4002792781509171216_n.mp4<\/a><\/video><\/div>\n<h3>Od za\u010detnih te\u017eav s hojo sem pri\u0161la do vadbe z ute\u017emi in gibljivosti popolnoma brez bole\u010din<\/h3>\n<p>Bole\u010dina ni izginila \u010dez no\u010d, z novimi ve\u0161\u010dinami pa sem od za\u010detnih te\u017eav s hojo pri\u0161la do vadbe z ute\u017emi in gibljivosti popolnoma brez bole\u010din. In ker vem, da sem se v tem procesu nau\u010dila veliko in \u017eelim pomagati tudi drugim, sem postala trenerka mobilnosti. Specializirala sem se za mobilnost in rehabilitacijo. \u017divljenje je res neverjetno potovanje in vesela sem, da se je zame iz\u0161lo na ta na\u010din.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-249918-2\" width=\"640\" height=\"800\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/154695768_128079222547030_7207554326347049232_n.mp4?_=2\" \/><a href=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/154695768_128079222547030_7207554326347049232_n.mp4\">https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/154695768_128079222547030_7207554326347049232_n.mp4<\/a><\/video><\/div>\n<p>Sledi Halini tudi na Instagramu: <a href=\"https:\/\/www.instagram.com\/halinkahart\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/halinkahart\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zaradi prometne nesre\u010de se je moje \u017eivljenje popolnoma spremenilo Pred osmimi leti sem imela prometno nesre\u010do, ki mi je prepre\u010dila normalno gibanje in mi popolnoma spremenila \u017eivljenje. Svoje sanje o prihodnosti v smu\u010darski reprezentanci Velike Britanije sem morala pozabiti in se osredoto\u010diti na nekaj drugega. \u2060 \u2060 V nesre\u010di sem si po\u0161kodovala hrbet &#8211; 3 [&hellip;]<\/p>\n","protected":false},"author":14796,"featured_media":249896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5430],"tags":[],"class_list":["post-249918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-better-humans-sl"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/posts\/249918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/comments?post=249918"}],"version-history":[{"count":1,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/posts\/249918\/revisions"}],"predecessor-version":[{"id":249919,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/posts\/249918\/revisions\/249919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/media\/249896"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/media?parent=249918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/categories?post=249918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/sl\/wp-json\/wp\/v2\/tags?post=249918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}