{"id":299068,"date":"2023-01-16T10:10:26","date_gmt":"2023-01-16T09:10:26","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/home-gym-fr\/open-2023-tutta-lattrezzatura-necessaria-competi-adesso\/"},"modified":"2023-02-14T17:46:17","modified_gmt":"2023-02-14T16:46:17","slug":"open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/","title":{"rendered":"Open 2023 | Tout l\u2019\u00e9quipement n\u00e9cessaire en comp\u00e9tition MAINTENANT !"},"content":{"rendered":"<p>La saison 2023 des Jeux d\u00e9butera avec l\u2019Open le 16 f\u00e9vrier.<\/p>\n<p>Tout comme les ann\u00e9es pr\u00e9c\u00e9dentes, les organisateurs ont cr\u00e9\u00e9 des tests int\u00e9ressants et stimulants pour chaque \u00e9tape de la saison.<\/p>\n<p>Comme chaque ann\u00e9e, une liste avec <strong>l\u2019\u00e9quipement n\u00e9cessaire pour effectuer les workouts<\/strong> de qualification des <strong>Open,<\/strong> est publi\u00e9e pour permettre \u00e0 ceux qui n\u2019ont pas de box affili\u00e9 de trouver l\u2019\u00e9quipement n\u00e9cessaire.<\/p>\n<p>En effet, un garage ou la <strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/sets\/home-gym\/\">home gym<\/a><\/strong> d\u2019un ami suffit pour participer. L\u2019important est de poss\u00e9der un t\u00e9l\u00e9phone avec lequel enregistrer la vid\u00e9o de qualification pour pouvoir ensuite l\u2019envoyer aux juges pour validation.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice dei contenuti<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a0e15c23a631\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a0e15c23a631\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Liste_des_equipements_pour_lOpen_2023\" >Liste des \u00e9quipements pour l\u2019Open 2023<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Halteres_de_Cross_Training\" >Halt\u00e8res de Cross Training<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Bumper_Plate_de_Cross_Training\" >Bumper Plate de Cross Training<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Halteres_20_lb_%E2%80%93_70_lb\" >Halt\u00e8res (20 lb &#8211; 70 lb)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Kettlebells_16_kg_24_kg_32_kg\" >Kettlebells (16 kg, 24 kg, 32 kg)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Medecine-ball\" >M\u00e9decine-ball<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Plyo_Box\" >Plyo Box<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Anneaux_de_gymnastique\" >Anneaux de gymnastique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Cordes_a_sauter\" >Cordes \u00e0 sauter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Concept2_rower\" >Concept2 rower<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Barre_de_traction\" >Barre de traction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Rope_Climb\" >Rope Climb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#GHD\" >GHD<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/kingsbox.com\/blog\/fr\/comment-choisir-lequipement\/open-2open-2023-tout-lequipement-necessaire-en-competition-maintenant-023-tutta-lattrezzatura-necessaria-competi-adesso\/#Conclusions\" >Conclusions<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Liste_des_equipements_pour_lOpen_2023\"><\/span>Liste des \u00e9quipements pour l\u2019Open 2023<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Voici la liste des \u00e9quipements que vous devriez avoir acc\u00e8s \u00e0 si vous pr\u00e9voyez de participer \u00e0 l\u2019Open et des \u00e9v\u00e9nements en ligne au cours de la saison 2023.<\/p>\n<p><em><strong>Si vous n\u2019avez pas encore l\u2019\u00e9quipement n\u00e9cessaire, continuez \u00e0 lire l\u2019article et trouvez tout ce dont vous avez besoin. <\/strong><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Halteres_de_Cross_Training\"><\/span>Halt\u00e8res de Cross Training<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-190957\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/02\/Kings-Bar-II.jpg-2-800x531.jpg\" alt=\"Bilanciere olimpionico da CrossFit KingsBox\" width=\"800\" height=\"531\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/02\/Kings-Bar-II.jpg-2-800x531.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/02\/Kings-Bar-II.jpg-2-768x509.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/02\/Kings-Bar-II.jpg-2-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/02\/Kings-Bar-II.jpg-2-510x338.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/02\/Kings-Bar-II.jpg-2.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\n<em><strong>*Le poids officiel est de 20 kg (45 lb) et 15 kg (35 lb).<\/strong><\/em><br \/>\n<a href=\"https:\/\/kingsbox.com\/fr\/category\/strength\/barbells\/\"><strong>CHOISISSEZ ICI VOTRE BALANCIER POUR L\u2019OPEN 2023<\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bumper_Plate_de_Cross_Training\"><\/span>Bumper Plate de Cross Training<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/plates\/\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-251578\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-COMPETITION-BUMPER-PLATES-800x486.png\" alt=\"KINGSBOX COMPETITION BUMPER PLATES\" width=\"800\" height=\"486\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-COMPETITION-BUMPER-PLATES-800x486.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-COMPETITION-BUMPER-PLATES-768x467.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-COMPETITION-BUMPER-PLATES.png 1036w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/fr\/category\/strength\/plates\/\"><strong>CHOISISSEZ ICI VOTRE SET DE BUMPER PLATE POUR OPEN 2023<\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Halteres_20_lb_%E2%80%93_70_lb\"><\/span>Halt\u00e8res (20 lb &#8211; 70 lb)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/dumbbells-kettlebells\/\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-148387\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/12\/dumbell-esagonale-manubrio-palestra-2-800x534.jpg\" alt=\"dumbell esagonale manubrio palestra 2\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/12\/dumbell-esagonale-manubrio-palestra-2-800x534.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/12\/dumbell-esagonale-manubrio-palestra-2-768x513.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/12\/dumbell-esagonale-manubrio-palestra-2-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/12\/dumbell-esagonale-manubrio-palestra-2-510x341.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/12\/dumbell-esagonale-manubrio-palestra-2.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><em><strong>*Le poids officiel en kilogrammes est 32,5 kg (70 lb), 22,5 kg (50 lb), 15 kg (35 lb) et 10 kg (20 lb).<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/fr\/category\/strength\/dumbbells-kettlebells\/\"><strong>CHOISISSEZ ICI VOTRE SET DE DUMBBELLS POUR L\u2019OPEN 2023<\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kettlebells_16_kg_24_kg_32_kg\"><\/span>Kettlebells (16 kg, 24 kg, 32 kg)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/dumbbells-kettlebells\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-251571\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-SUPREME-KETTLEBELL-800x486.png\" alt=\"KINGSBOX SUPREME KETTLEBELL\" width=\"800\" height=\"486\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-SUPREME-KETTLEBELL-800x486.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-SUPREME-KETTLEBELL-768x467.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/04\/KINGSBOX-SUPREME-KETTLEBELL.png 1036w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><em>*Le poids officiel en kilogrammes est (16 kg, 24 kg, 32 kg)<\/em><\/strong><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/strength\/dumbbells-kettlebells\/\">CHOISISSEZ ICI VOTRE SET DE KETTLEBELLS POUR L\u2019OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Medecine-ball\"><\/span>M\u00e9decine-ball<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/the-cannon-wall-ball\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2641 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-1600x1066.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-180x120.jpg 180w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6-600x400.jpg 600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/KingsboxProducts-6.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><em><strong>*Le poids officiel en kilogrammes est de 9 kg (20 lb), 6 kg (14 lb) et 4 kg (10 lb)<\/strong><\/em><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/product\/the-cannon-wall-ball\/\">CHOISISSEZ ICI VOTRE JEU DE BOULES M\u00c9DICALES POUR L\u2019OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plyo_Box\"><\/span>Plyo Box<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/conditioning\/plyo-box-jerk-blocks\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-196923\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/conditioning\/plyo-box-jerk-blocks\/\">CHOISISSEZ ICI VOTRE PLYO BOX POUR OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anneaux_de_gymnastique\"><\/span>Anneaux de gymnastique<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/body-weight\/suspension-training\/gymnastic-rings\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-295520\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/07\/Anelli-da-ginnastica-in-legno-con-cinghie-per-allenamento-in-palestra-1-800x474.png\" alt=\"\" width=\"800\" height=\"474\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/07\/Anelli-da-ginnastica-in-legno-con-cinghie-per-allenamento-in-palestra-1-800x474.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/07\/Anelli-da-ginnastica-in-legno-con-cinghie-per-allenamento-in-palestra-1-768x455.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/07\/Anelli-da-ginnastica-in-legno-con-cinghie-per-allenamento-in-palestra-1.png 1063w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/body-weight\/suspension-training\/gymnastic-rings\/\">CHOISISSEZ ICI VOTRE PAIRE DE BAGUES DE GYMNASTIQUE POUR L\u2019OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cordes_a_sauter\"><\/span>Cordes \u00e0 sauter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/body-weight\/jump-ropes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-250722\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/02\/corda-da-ginnastica-crossfit-jump-rope-800x474.png\" alt=\"corda da ginnastica crossfit jump rope\" width=\"800\" height=\"474\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/02\/corda-da-ginnastica-crossfit-jump-rope-800x474.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/02\/corda-da-ginnastica-crossfit-jump-rope-768x455.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/02\/corda-da-ginnastica-crossfit-jump-rope.png 1063w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/body-weight\/jump-ropes\/\">CHOISISSEZ ICI VOTRE CORDE \u00c0 SAUTER POUR L\u2019OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Concept2_rower\"><\/span>Concept2 rower<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/rowerg-concept-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5002 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Concept_2_Rowere-800x528.jpg\" alt=\"Rower per gli open 2023\" width=\"800\" height=\"528\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Concept_2_Rowere-800x528.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Concept_2_Rowere-768x507.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Concept_2_Rowere-180x120.jpg 180w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Concept_2_Rowere.jpg 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/product\/rowerg-concept-2\/\">CHOISISSEZ ICI VOTRE CONCEPT2 RAMEUR POUR L\u2019OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Barre_de_traction\"><\/span>Barre de traction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/body-weight\/pull-up-bars\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-249009 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Barra-per-pull-up-e-trazioni-piegovele-800x464.png\" alt=\"Barra per pull up e trazioni piegovele per gli open 2023\" width=\"800\" height=\"464\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Barra-per-pull-up-e-trazioni-piegovele-800x464.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Barra-per-pull-up-e-trazioni-piegovele-768x446.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Barra-per-pull-up-e-trazioni-piegovele.png 1063w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/body-weight\/pull-up-bars\/\">CHOISISSEZ ICI VOTRE BARRE DE TRACTION POUR OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Rope_Climb\"><\/span>Rope Climb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/body-weight\/climbing-ropes-nets\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108917 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2-800x533.jpg\" alt=\"Rope Climb per gli open 2023\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/Climbing-Rope-2.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/body-weight\/climbing-ropes-nets\/\">CHOISISSEZ ICI VOTRE CORDE D\u2019ESCALADE POUR L\u2019OPEN 2023<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"GHD\"><\/span>GHD<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/conditioning\/glute-developers\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-45841 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3-800x534.jpg\" alt=\"GHD per gli open 2023\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3-800x534.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3-768x513.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/12\/GHD_Mighty-3.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/fr\/category\/conditioning\/glute-developers\/\">CHOISISSEZ ICI VOTRE GHD POUR L\u2019OPEN 2023<\/a><\/strong><br \/>\n*Les cordes d\u2019escalade et les GHD ne seront pas n\u00e9cessaires pour l\u2019Open mais seront utilis\u00e9es lors des \u00e9tapes suivantes de la comp\u00e9tition en ligne. Veuillez noter que seuls les poids Rx\u2019d standard pour les halt\u00e8res et les kettlebells peuvent \u00eatre appliqu\u00e9s \u00e0 l\u2019Open, et des outils plus lourds peuvent \u00eatre programm\u00e9s dans les \u00e9tapes ult\u00e9rieures de la saison.<\/p>\n<p>Attention, chers athl\u00e8tes !<\/p>\n<p>Cette liste est sujette \u00e0 modification et les organisateurs se r\u00e9servent le droit de la modifier \u00e0 tout moment pour quelque raison que ce soit.<\/p>\n<p>Pour plus d\u2019informations sur l\u2019\u00e9quipement, les r\u00e8gles ou la saison en g\u00e9n\u00e9ral, assurez-vous de consulter le R\u00e8glement des Jeux 2023. Pour plus de questions, visitez le <a href=\"https:\/\/games.crossfit.com\/\" target=\"_blank\" rel=\"noopener\">site officiel de l\u2019\u00e9v\u00e9nement. <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusions\"><\/span>Conclusions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Les Open arrivent, ne soyez pas pris au d\u00e9pourvu, achetez maintenant \u00e0 prix r\u00e9duit tout l\u2019\u00e9quipement n\u00e9cessaire et testez-vous!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La saison 2023 des Jeux d\u00e9butera avec l\u2019Open le 16 f\u00e9vrier. Tout comme les ann\u00e9es pr\u00e9c\u00e9dentes, les organisateurs ont cr\u00e9\u00e9 des tests int\u00e9ressants et stimulants pour chaque \u00e9tape de la saison. Comme chaque ann\u00e9e, une liste avec l\u2019\u00e9quipement n\u00e9cessaire pour effectuer les workouts de qualification des Open, est publi\u00e9e pour permettre \u00e0 ceux qui n\u2019ont [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":298536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5402],"tags":[],"class_list":["post-299068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comment-choisir-lequipement"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/299068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=299068"}],"version-history":[{"count":2,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/299068\/revisions"}],"predecessor-version":[{"id":299070,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/299068\/revisions\/299070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/media\/298536"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=299068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=299068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=299068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}