{"id":245374,"date":"2021-09-03T17:39:48","date_gmt":"2021-09-03T15:39:48","guid":{"rendered":"https:\/\/prod.kingsbox.com\/blog\/?p=245374"},"modified":"2024-02-19T13:58:08","modified_gmt":"2024-02-19T12:58:08","slug":"etude-de-cas-t-box","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/fr\/etudes-de-cas-gymnases\/etude-de-cas-t-box\/","title":{"rendered":"Comment incorporer un grand trou de 10m x 2m au milieu de l&rsquo;espace dans une salle de sport fonctionnelle ?"},"content":{"rendered":"<p><strong> Client <\/strong> : T-Box<br \/>\n<strong> Espace disponible <\/strong> : 230 m2 d&rsquo;espace pour le Cross Training, l&rsquo;Halt\u00e9rophilie et un Open Gym<br \/>\n<strong> Lieu : <\/strong> \u00cele, Slov\u00e9nie<br \/>\n<strong> N\u00e9cessit\u00e9 : <\/strong>Rig personnalis\u00e9e, rev\u00eatement de sol, gazon synth\u00e9tique<br \/>\n<strong> Personne de r\u00e9f\u00e9rence <\/strong> : Teo Masten (entra\u00eeneur-chef)<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice dei contenuti<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d548d6526ca\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d548d6526ca\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kingsbox.com\/blog\/fr\/etudes-de-cas-gymnases\/etude-de-cas-t-box\/#Le_probleme\" >Le probl\u00e8me<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kingsbox.com\/blog\/fr\/etudes-de-cas-gymnases\/etude-de-cas-t-box\/#La_solution\" >La solution<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kingsbox.com\/blog\/fr\/etudes-de-cas-gymnases\/etude-de-cas-t-box\/#Lequipement\" >L\u2019\u00e9quipement<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Le_probleme\"><\/span>Le probl\u00e8me<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Teo ci ha contattati dicendo che aveva trovato un luogo perfetto per costruirci un Cross Box. Con alti soffitti e un open space, il posto era abbastanza grande da comprendere spogliatoi e un\u2019area di allenamento per 15 persone.<br \/>\nCome spesso accade per\u00f2, c\u2019era un \u2018ma\u2019, purtroppo c\u2019era un problema. Il posto che Teo aveva trovato era un\u2019officina meccanica per camion e nel bel mezzo della stanza c\u2019era un enorme buco lungo 10 m e largo 2 m. Teo aveva un budget limitato, quindi la soluzione che gli avremmo offerto sarebbe dovuta essere molto creativa.<\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-245378\" src=\"https:\/\/prod.kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-800x534.jpg\" alt=\"T Box Before\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-800x534.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-768x513.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-1600x1068.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h2>\n<h1><span class=\"ez-toc-section\" id=\"La_solution\"><\/span>La solution<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>L\u2019endroit trouv\u00e9 par Teo est \u00e0 proximit\u00e9 du quartier g\u00e9n\u00e9ral de Kingsbox et avant de lui offrir notre solution, nous avons eu l\u2019occasion de visiter le lieu plusieurs fois.<br \/>\nLe trou au milieu de la pi\u00e8ce \u00e9tait vraiment un probl\u00e8me, parce qu\u2019il rendait impossible l\u2019entra\u00eenement de poids. Si le trou n\u2019avait pas \u00e9t\u00e9 l\u00e0, nous aurions s\u00fbrement choisi un rig \u00e0 mur, mais dans ce cas, nous devions trouver une autre solution.<br \/>\nEnsemble nous avons r\u00e9ussi \u00e0 la trouver: nous avons ferm\u00e9 le trou avec de grosses planches de bois que nous avons ensuite recouvert de gazon synth\u00e9tique. Nous avons choisi le gazon synth\u00e9tique de couleur rouge comme le logo du T-Box. Compte tenu du budget, Compte tenu du budget, nous avons opt\u00e9 pour le Royal Rig, \u00e9galement rouge.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-245379\" src=\"https:\/\/prod.kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-800x534.jpg\" alt=\"T Box Work in progress\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-800x534.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-768x513.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-1600x1068.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nous avons recouvert le reste du sol de carreaux de caoutchouc noir de 1 1 par 2cm d\u2019\u00e9paisseur et nous y avons ajout\u00e9 4 plateformes de levage de poids en bois pour les entra\u00eenements de heavy lifting.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lequipement\"><\/span><strong>L\u2019\u00e9quipement<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nous avons ajout\u00e9 tout l\u2019\u00e9quipement standard pour un Cross Box: barres, disques, plyo box, anneaux, cordes, halt\u00e8res, kettlebell, \u00e9quipement cardio, syst\u00e8me de stockage, etc. Tout ce qu\u2019il faut pour aider Teo \u00e0 r\u00e9aliser son r\u00eave. Maintenant, il continue \u00e0 ajouter de nouveaux \u00e9quipements comme le Mighty GHD, Dip Bar, Starter bar etc.<br \/>\nLa salle de gym T-Box convient \u00e0 tout le monde et est l\u2019exemple parfait de la fa\u00e7on dont toute pi\u00e8ce peut \u00eatre transform\u00e9e en un box parfaitement fonctionnel.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-245380\" src=\"https:\/\/prod.kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-1600x1067.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-510x340.jpg 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La meilleure chose \u00e0 propos de T-Box est l\u2019espace ouvert et la simplicit\u00e9 de toute la salle de gym; il n\u2019y a pas de produits inutiles qui sont peu ou pas utilis\u00e9s et ne prennent que de la place. En outre, l\u2019\u00e9quipement est toujours rang\u00e9 et pr\u00eat \u00e0 l\u2019emploi.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Client : T-Box Espace disponible : 230 m2 d&rsquo;espace pour le Cross Training, l&rsquo;Halt\u00e9rophilie et un Open Gym Lieu : \u00cele, Slov\u00e9nie N\u00e9cessit\u00e9 : Rig personnalis\u00e9e, rev\u00eatement de sol, gazon synth\u00e9tique Personne de r\u00e9f\u00e9rence : Teo Masten (entra\u00eeneur-chef) Le probl\u00e8me Teo ci ha contattati dicendo che aveva trovato un luogo perfetto per costruirci un Cross [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":245377,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5419],"tags":[],"class_list":["post-245374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etudes-de-cas-gymnases"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/245374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=245374"}],"version-history":[{"count":5,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/245374\/revisions"}],"predecessor-version":[{"id":302930,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/245374\/revisions\/302930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/media\/245377"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=245374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=245374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=245374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}