{"id":306630,"date":"2025-05-29T16:02:51","date_gmt":"2025-05-29T14:02:51","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/gym-case-studies\/la-preparazione-fisica-militare-incontra-il-fitness-funzionale\/"},"modified":"2025-05-30T15:39:19","modified_gmt":"2025-05-30T13:39:19","slug":"the-preparation-physical-military-meets-the-fitness-functional","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/","title":{"rendered":"Military physical training meets functional fitness"},"content":{"rendered":"<p>In the military world, physical preparation is not just a matter of aesthetics or personal well-being. It\u2019s an operational necessity. Soldiers, paratroopers, special forces and military of every weapon must face extreme situations that require strength, endurance, agility and an extraordinary ability to recover. Functional training has proven to be the most effective approach in recent years to achieve these qualities. And in this scenario, KingsBox is the ideal partner thanks to its range of equipment designed to withstand, last and guarantee maximum performance in all conditions.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice dei contenuti<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69efd5d07308d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69efd5d07308d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#The_importance_of_the_rig\" >The importance of the rig<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Which_rig_to_choose\" >Which rig to choose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Mighty_Outdoor_Wr-2_2500_Black\" >Mighty Outdoor Wr-2 2500 Black<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Backyard_mighty_freestanding_rig_-4\" >Backyard mighty freestanding rig -4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Backyard_mighty_wall_rig_-2\" >Backyard mighty wall rig -2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Outdoor_mighty_tower\" >Outdoor mighty tower<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Outdoor_mighty_wall_rig\" >Outdoor mighty wall rig<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Outdoor_mighty_mountain\" >Outdoor mighty mountain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Outdoor_mighty_fort\" >Outdoor mighty fort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Mighty_main_base_rig\" >Mighty main base rig<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Mighty_monkey_free_standing_rig\" >Mighty monkey free standing rig<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#The_strength_of_free_weight_kettlebells_and_medicine_balls_in_military_field\" >The strength of free weight: kettlebells and medicine balls in military field<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#KingsBox_equipment\" >KingsBox equipment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#The_importance_of_mobility_and_accident_prevention_in_the_military\" >The importance of mobility and accident prevention in the military<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Equipment_for_mobility\" >Equipment for mobility<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Kingsbox_Eva_Foam_Roller\" >Kingsbox Eva Foam Roller<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#kingsbox_symmetry_mobility_tool_20\" >kingsbox symmetry mobility tool 2.0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Matix_Trigger_Point_accessory\" >Matix Trigger Point accessory<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Tng_Massage_Gun\" >Tng Massage Gun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Mobility_Roller_Mighty\" >Mobility Roller (Mighty)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Kingsbox_Home_Mobility_Sphere\" >Kingsbox Home Mobility Sphere<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Mobile_structures_and_outdoor_installations_solutions_for_military_bases_and_temporary_camps\" >Mobile structures and outdoor installations: solutions for military bases and temporary camps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Read_our_special_guide_on_Gym_Containers_by_KingsBox\" >Read our special guide on Gym Containers by KingsBox<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/the-preparation-physical-military-meets-the-fitness-functional\/#Conclusion_KingsBox_the_ideal_partner_for_military_fitness\" >Conclusion: KingsBox, the ideal partner for military fitness<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_importance_of_the_rig\"><\/span>The importance of the rig<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the strengths of functional training for military personnel is the variety of exercises and their direct application to real movements. It is not about performing simple repetitions with isolated machines, but to train to face obstacles, carry loads, jump, lift, push and climb.<\/p>\n<p>That\u2019s why military units all over the world are adopting modular structures such as <strong>Royal Rig or the Mighty Rig<\/strong> from KingsBox, which allows you to quickly set up complete training areas, even outdoors, on any terrain.<br \/>\nThis equipment allows you to work on pull-ups, dips, muscle ups, rope climbing, and combinations of high intensity exercises. Each module is customizable: the military boxes can install the rig according to the available space, integrating accessories such as rings, ropes, wall ball target and parallel bars.<\/p>\n<p>This guarantees the possibility of creating real obstacle courses to simulate the most complex operational situations in the military field. In addition, thanks to the robust construction of galvanized steel, the Royal Rig resists weather and is also perfect for extreme environments such as deserts, forests or alpine bases.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_rig_to_choose\"><\/span>Which rig to choose<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Depending on your needs, you can choose a <strong>wall rig<\/strong> or <strong>carrier<\/strong>.<\/p>\n<h2 class=\"mb-0 font-weight-500 text-black product-name\"><span class=\"ez-toc-section\" id=\"Mighty_Outdoor_Wr-2_2500_Black\"><\/span><span id=\"Mighty_Outdoor_Wr-2_2500_Black\" class=\"ez-toc-section\"><\/span>Mighty Outdoor Wr-2 2500 Black<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h6 class=\"mb-0 font-weight-500 text-black product-name\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-306440\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/04\/RE01MI-025-WR-2-2500-outdoor-0-800x515.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/04\/RE01MI-025-WR-2-2500-outdoor-0-800x515.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/04\/RE01MI-025-WR-2-2500-outdoor-0-1600x1029.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/04\/RE01MI-025-WR-2-2500-outdoor-0-768x494.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/04\/RE01MI-025-WR-2-2500-outdoor-0-1536x988.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/04\/RE01MI-025-WR-2-2500-outdoor-0-2048x1318.webp 2048w\" alt=\"\" width=\"800\" height=\"515\" \/><\/h6>\n<h3>The specifications of the <strong>Mighty Outdoor Wr-2 2500 Black<\/strong><\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Height 2500 mm<\/li>\n<li>Depth 1100 mm<\/li>\n<li>Width 1260 mm<\/li>\n<li>Black<\/li>\n<li>Mighty series<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outlet-mighty-outdoor-wr-2-2500-black\">Buy it here\u00a0<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Backyard_mighty_freestanding_rig_-4\"><\/span><span id=\"Backyard_mighty_freestanding_rig_-4\" class=\"ez-toc-section\"><\/span>Backyard mighty freestanding rig -4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-299620\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-008-backyard-mighty-fr4-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-008-backyard-mighty-fr4-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-008-backyard-mighty-fr4-0.jpg-1600x1067.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-008-backyard-mighty-fr4-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-008-backyard-mighty-fr4-0.jpg-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-008-backyard-mighty-fr4-0.jpg.webp 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the backyard mighty freestanding rig -4<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Width: 1860 mm<\/li>\n<li>Height: 3600 mm<\/li>\n<li>Length: 1260 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/backyard-mighty-freestanding-rig-4\/\">Buy it here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Backyard_mighty_wall_rig_-2\"><\/span><span id=\"Backyard_mighty_wall_rig_-2\" class=\"ez-toc-section\"><\/span>Backyard mighty wall rig -2<img decoding=\"async\" class=\"ng-star-inserted\" src=\"https:\/\/cdn.kingsbox.com\/assets\/media\/products\/strength-structures\/outdoor\/outdoor-rigs\/KB02MI-009--backyard-mighty-wr2--0.jpg\" alt=\"Backyard Mighty Wall Rig - WR2 - Nero\" width=\"0\" \/><img decoding=\"async\" class=\"ng-star-inserted\" src=\"https:\/\/cdn.kingsbox.com\/assets\/media\/products\/strength-structures\/outdoor\/outdoor-rigs\/KB02MI-009--backyard-mighty-wr2--0.jpg\" alt=\"\" width=\"0\" \/><img decoding=\"async\" class=\"ng-star-inserted\" src=\"https:\/\/cdn.kingsbox.com\/assets\/media\/products\/strength-structures\/outdoor\/outdoor-rigs\/KB02MI-009--backyard-mighty-wr2--0.jpg\" alt=\"\" width=\"0\" \/><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-299610\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-009-backyard-mighty-wr2-0-800x533.jpg\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-009-backyard-mighty-wr2-0-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-009-backyard-mighty-wr2-0-1600x1067.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-009-backyard-mighty-wr2-0-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-009-backyard-mighty-wr2-0-1536x1024.jpg 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-009-backyard-mighty-wr2-0.jpg 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the backyard mighty wall rig -2<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Width: 1260 mm<\/li>\n<li>Height: 3600 mm<\/li>\n<li>Length: 1860 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/backyard-mighty-wall-rig-2\/\">Buy it here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Outdoor_mighty_tower\"><\/span><span id=\"Outdoor_mighty_tower\" class=\"ez-toc-section\"><\/span>Outdoor mighty tower<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299630\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-010-outdoor-tower-rig-0.jpg-800x600.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-010-outdoor-tower-rig-0.jpg-800x600.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-010-outdoor-tower-rig-0.jpg-1600x1200.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-010-outdoor-tower-rig-0.jpg-768x576.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-010-outdoor-tower-rig-0.jpg-1536x1152.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-010-outdoor-tower-rig-0.jpg-2048x1536.webp 2048w\" alt=\"\" width=\"800\" height=\"600\" \/><\/p>\n<h3>The specifications of the Outdoor mighty tower<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Width: 1260 mm<\/li>\n<li>Height: 4500 mm<\/li>\n<li>Length: 1700 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outdoor-mighty-tower\/\">Buy here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Outdoor_mighty_wall_rig\"><\/span><span id=\"Outdoor_mighty_wall_rig\" class=\"ez-toc-section\"><\/span>Outdoor mighty wall rig<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299640\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-024-mighty-zn-WR6-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-024-mighty-zn-WR6-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-024-mighty-zn-WR6-0.jpg-1600x1067.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-024-mighty-zn-WR6-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-024-mighty-zn-WR6-0.jpg-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB02MI-024-mighty-zn-WR6-0.jpg.webp 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the Mighty wall rig<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Height: 2750 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outdoor-mighty-wall-rig\/\">Buy here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Outdoor_mighty_mountain\"><\/span><span id=\"Outdoor_mighty_mountain\" class=\"ez-toc-section\"><\/span>Outdoor mighty mountain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299650\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-012-outdoor-mountain-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-012-outdoor-mountain-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-012-outdoor-mountain-0.jpg-1600x1067.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-012-outdoor-mountain-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-012-outdoor-mountain-0.jpg-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-012-outdoor-mountain-0.jpg.webp 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the Outdoor mighty mountain<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Width: 1700 mm<\/li>\n<li>Height: 3600 mm<\/li>\n<li>Length: 4820 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outdoor-mighty-mountain\/\">Buy it here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Outdoor_mighty_fort\"><\/span><span id=\"Outdoor_mighty_fort\" class=\"ez-toc-section\"><\/span>Outdoor mighty fort<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299661\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB11MI-007-outdoor-fort-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB11MI-007-outdoor-fort-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB11MI-007-outdoor-fort-0.jpg-1600x1067.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB11MI-007-outdoor-fort-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB11MI-007-outdoor-fort-0.jpg-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB11MI-007-outdoor-fort-0.jpg.webp 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the Outdoor mighty fort<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Width: 1860 mm<\/li>\n<li>Height: 3600 mm<\/li>\n<li>Length: 4220 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outdoor-mighty-fort\/\">Buy it here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mighty_main_base_rig\"><\/span><span id=\"Mighty_main_base_rig\" class=\"ez-toc-section\"><\/span>Mighty main base rig<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299671\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-011-main-base-outdoor-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-011-main-base-outdoor-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-011-main-base-outdoor-0.jpg-1600x1067.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-011-main-base-outdoor-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-011-main-base-outdoor-0.jpg-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB01MI-011-main-base-outdoor-0.jpg.webp 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the Mighty main base rig<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel Warranty: Lifetime Warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Width: 4820 mm<\/li>\n<li>Weight: 606 kg<\/li>\n<li>Height: 4500 mm<\/li>\n<li>Length: 1700 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outdoor-mighty-main-base-rig\/\">Buy it here <\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mighty_monkey_free_standing_rig\"><\/span><span id=\"Mighty_monkey_free_standing_rig\" class=\"ez-toc-section\"><\/span>Mighty monkey free standing rig<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299681\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB03MI-034-mighty-zn-MFR10-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB03MI-034-mighty-zn-MFR10-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB03MI-034-mighty-zn-MFR10-0.jpg-1600x1067.webp 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB03MI-034-mighty-zn-MFR10-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB03MI-034-mighty-zn-MFR10-0.jpg-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/KB03MI-034-mighty-zn-MFR10-0.jpg.webp 1920w\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h3>The specifications of the Mighty monkey free standing rig<\/h3>\n<ul class=\"ng-star-inserted\">\n<li>Coating: hot-dip galvanised and powder coated<\/li>\n<li>Coating warranty: 7 years<\/li>\n<li>Steel guarantee: lifetime warranty<\/li>\n<li>Dimensions: 80 80 mm<\/li>\n<li>Material: steel<\/li>\n<li>Height: 2750 mm<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/product\/outdoor-mighty-monkey-free-standing-rig\/\">Buy it here<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_strength_of_free_weight_kettlebells_and_medicine_balls_in_military_field\"><\/span>The strength of free weight: kettlebells and medicine balls in military field<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The army requires a real force, transferable, able to sustain long marches, carry a comrade, throw objects or handle heavy equipment. For this reason, free weight training is a central component in military functional preparation. KingsBox offers a wide range of tools suitable for these purposes ideal for advanced conditioning.<\/p>\n<p>For example, the kettlebell is a simple but extraordinarily versatile tool. Soldiers can use it for swing, clean, press, snatch and Turkish get-up, developing explosive strength, stability and coordination.<\/p>\n<p>Each tool can be easily transported and used outside the gym: ideal for mission departments or field training.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"KingsBox_equipment\"><\/span>KingsBox equipment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>Kettlebell<\/h3>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/dumbbells-kettlebells\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-299303 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/kettlebells-800x533.png\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/kettlebells-800x533.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/kettlebells-768x512.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/kettlebells.png 1350w\" alt=\"\" width=\"800\" height=\"533\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/en-gb\/category\/strength\/dumbbells-kettlebells\/\">Buy it here<\/a><\/p>\n<h3>Resistance bands<\/h3>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/body-weight\/mobility\/elastics\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-297856 size-medium\" src=\"http:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/12\/MA-010-0061-kingsbox-elastic-bands-0.jpg-800x533.webp\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/12\/MA-010-0061-kingsbox-elastic-bands-0.jpg-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/12\/MA-010-0061-kingsbox-elastic-bands-0.jpg-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/12\/MA-010-0061-kingsbox-elastic-bands-0.jpg.webp 900w\" alt=\"banda di resistenza per atleti di elite\" width=\"800\" height=\"533\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/en-gb\/category\/body-weight\/mobility\/elastics\/\">Buy it here<\/a><\/strong><\/p>\n<h3>Plyobox<\/h3>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/conditioning\/plyo-box-jerk-blocks\/plyo-box\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-196923 size-medium\" src=\"http:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-800x533.jpg\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/05\/Royal-Anti-Slip-Plyo-Box-KB06RI-018_AS_low.jpg 900w\" alt=\"plio box per atleti di elite\" width=\"800\" height=\"533\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/en-gb\/category\/conditioning\/plyo-box-jerk-blocks\/plyo-box\/\">Buy it here<\/a><\/strong><\/p>\n<h3>Jump ropes<\/h3>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/body-weight\/jump-ropes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-299323 size-medium\" src=\"http:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/Corda-per-saltare-800x533.png\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/Corda-per-saltare-800x533.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/Corda-per-saltare-768x512.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/Corda-per-saltare.png 900w\" alt=\"corda per saltare per atleti di elite\" width=\"800\" height=\"533\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/kingsbox.com\/en-gb\/category\/body-weight\/jump-ropes\/\">Buy it here<\/a><\/strong><\/p>\n<h3>Medicine balls<\/h3>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/conditioning\/balls\/med\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-299313 size-medium\" src=\"http:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/cannon-wall-ball-800x533.jpg\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/cannon-wall-ball-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/cannon-wall-ball-1600x1067.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/cannon-wall-ball-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/cannon-wall-ball-1536x1024.jpg 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2023\/03\/cannon-wall-ball-2048x1366.jpg 2048w\" alt=\"palla medica per atleti di elite\" width=\"800\" height=\"533\" \/><\/a><\/p>\n<p>Medical balls can be used for exercises such as the wall ball, but they can also be used for throwing and recovery by improving strength and stability.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_importance_of_mobility_and_accident_prevention_in_the_military\"><\/span>The importance of mobility and accident prevention in the military<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In a functional training program designed for the military and its members, you can not neglect the component of recovery and prevention of injuries. Often, the greatest risk for a soldier does not come from extreme effort itself, but from prolonged repetition of movements under fatigue without adequate joint recovery. For this reason, KingsBox offers a whole line of products for the improvement of mobility and muscle regeneration, including EVA rollers, massage guns, stretch bands and high-density mats.<\/p>\n<p>For example, the daily use of the <strong>Foam Roller KingsBox<\/strong> can help soldiers to maintain good muscle elasticity, relieve tension and promote blood circulation. The <strong>elastic bands with variable resistance<\/strong>, on the other hand, are essential for dynamic mobility exercises and for joint strengthening, especially of shoulders, hips and knees &#8211; the areas most prone to overload in military obstacle courses or grenade launches.<\/p>\n<p>The <strong>massage gun<\/strong> of KingsBox, equipped with high battery life and several interchangeable heads, allows you to treat deep muscles even in extreme conditions, such as during missions abroad or in base camps. This focus on recovery ensures not only better performance, but also a lower accident rate, and therefore greater operational availability of soldiers during the year.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Equipment_for_mobility\"><\/span>Equipment for mobility<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Kingsbox_Eva_Foam_Roller\"><\/span>Kingsbox Eva Foam Roller<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-eva-foam-roller\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-306613 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/05\/MA-010-0123-trigger-breaker-0-800x534.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/05\/MA-010-0123-trigger-breaker-0-800x534.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/05\/MA-010-0123-trigger-breaker-0-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/05\/MA-010-0123-trigger-breaker-0-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2025\/05\/MA-010-0123-trigger-breaker-0.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>l Trigger Foam Roller Eva is a great tool for all those who have to do with yoga, pilates, fitness, physiotherapy, rehabilitation and of course with functional exercises. The product is intentionally made of dense EVA foam, a solid but flexible material that will retain its shape even after years of use. With this massage roller you will soften the muscle fibers, relaxing the muscles contracted and improving mobility. It is perfect for self-spa therapies, myofascial trigger point massage and for various balance exercises and stretching.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"kingsbox_symmetry_mobility_tool_20\"><\/span>kingsbox symmetry mobility tool 2.0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-symmetry-mobility-tool-2-0\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-303634\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-6010-symmetry-mobility-tool-0-800x534.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-6010-symmetry-mobility-tool-0-800x534.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-6010-symmetry-mobility-tool-0-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-6010-symmetry-mobility-tool-0-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-6010-symmetry-mobility-tool-0.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>The shoulders suffer a lot due to incorrect movements that we practice during the day. And also during training, that\u2019s why the pains and injuries are so frequent. To prevent this from happening, we need to strengthen our muscles and stretch after each workout.<\/p>\n<p>Symmetry mobility bands are recommended by every physiotherapist, also suitable for muscle activation, rehabilitation, strengthening and mobility. The package includes a band of each color, accessory for mounting to the door, two handles and a wider handle. Everything is stored in a handy bag.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Matix_Trigger_Point_accessory\"><\/span>Matix Trigger Point accessory<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/outlet-matix-trigger-point-accessory\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-303674\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1100-matix-massage-tool-0-800x534.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1100-matix-massage-tool-0-800x534.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1100-matix-massage-tool-0-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1100-matix-massage-tool-0-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1100-matix-massage-tool-0.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Matix is a very handy and practical product, you can take it with you to work, travel or travel and you will have no more problems of contractions and aching muscles. It is very simple to use but at the same time very effective. You can use it before or after your workout, and all points of the body will be easily reached by one of the 6 massage balls placed on it.<\/p>\n<p>By putting pressure on the contracted points of your body, you will achieve greater mobility and improve your sense of well-being, as well as decrease inflammation and the risk of injury. The product is 580mm long and has a diameter of 27mm.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tng_Massage_Gun\"><\/span>Tng Massage Gun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/tng-massage-gun\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-303684\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/KX-072-3010-tng-massage-gun22-0-800x534.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/KX-072-3010-tng-massage-gun22-0-800x534.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/KX-072-3010-tng-massage-gun22-0-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/KX-072-3010-tng-massage-gun22-0-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/KX-072-3010-tng-massage-gun22-0.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The scientific world does not support (yet and for now) all innovations in the world of fitness. But this is not true for the massage gun: researchers working in the field of rehabilitation of athletes support it. And particularly favored by those who claim that massage is the best way to recover after an intense workout. The concept is the same as that of standard massages &#8211; the force used is to stimulate soft tissues &#8211; but the mechanism is slightly different. Instead of a sports massage once a week or month, you can save time and money by using the massage gun at your home.<\/p>\n<p>Whether you are a professional, an amateur athlete or a person with chronic pain, the benefits will not be long in coming. You will notice among others the fast regeneration of muscles, a reduction in pain, an improvement of mobility and flexibility, stimulation of blood flow and much more. The massage gun is a great alternative to rollers &#8211; both before and after training. The TNG massage gun is adjustable: you can change the vibration speed and accessories used to massage the fabric. The battery is ergonomic and very durable, so you won\u2019t have to try too hard.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mobility_Roller_Mighty\"><\/span>Mobility Roller (Mighty)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/mount-mobility-roller-mighty\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-303704\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-7100-mighty-mount-mobility-roller-0-800x534.webp\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-7100-mighty-mount-mobility-roller-0-800x534.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-7100-mighty-mount-mobility-roller-0-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-7100-mighty-mount-mobility-roller-0-1536x1024.webp 1536w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-7100-mighty-mount-mobility-roller-0.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>The floor of the gym is not exactly the ideal place on which athletes would like to get a myofascial massage. That\u2019s why we decided to create a roller that can be mounted directly on your KingsBox Mighty structure.<\/p>\n<p>The roller is attached with a removable pin to the Rig\/Rack, so you can easily mount, adjust and move it to the right height to massage your neck, shoulder, spine or thigh muscles. In addition, it also reaches areas of the body where the massage ball and other tools do not arrive.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kingsbox_Home_Mobility_Sphere\"><\/span>Kingsbox Home Mobility Sphere<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/outlet-kingsbox-home-mobility-sphere\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-303714\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1310-home-mobility-sphere-0-800x533.webp\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1310-home-mobility-sphere-0-800x533.webp 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1310-home-mobility-sphere-0-768x512.webp 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/03\/X-084-1310-home-mobility-sphere-0.webp 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>This ball of 12.5 cm in diameter is an excellent tool to relieve muscle tension. Being larger than the massage ball, but smaller than the foam roller, the Home Mobility Sphere covers a greater surface and reaches areas of the body where other instruments do not reach.<\/p>\n<p>The ball is in high quality ethylene vinyl acetate (EVA) foam.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mobile_structures_and_outdoor_installations_solutions_for_military_bases_and_temporary_camps\"><\/span>Mobile structures and outdoor installations: solutions for military bases and temporary camps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the great challenges of military physical training is logistics. The armed forces often operate in unstructured environments, where it is necessary to quickly set up a fitness area without a proper gym. KingsBox has designed innovative solutions to meet this need, such as the <strong>Home Gym Containers<\/strong> and the <strong>Training Box Outdoor<\/strong>, real mobile gyms that can be transported anywhere and ready for use in a few minutes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Read_our_special_guide_on_Gym_Containers_by_KingsBox\"><\/span>Read our special guide on Gym Containers by KingsBox<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/blog\/home-gym\/container-storage-il-cross-training-dovunque-con-kingsbox\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-302351 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/01\/Container-Storage-_-Il-Cross-Training-dovunque-con-KingsBox-800x501.png\" alt=\"\" width=\"800\" height=\"501\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/01\/Container-Storage-_-Il-Cross-Training-dovunque-con-KingsBox-800x501.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/01\/Container-Storage-_-Il-Cross-Training-dovunque-con-KingsBox-768x481.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2024\/01\/Container-Storage-_-Il-Cross-Training-dovunque-con-KingsBox.png 886w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>The KingsBox training containers are supplied with everything you need: folding rigs, plates, Olympic barbells, kettlebells, climbing ropes, rings and anti-trauma flooring. These structures can also be mounted in harsh environments, such as deserts or highlands, providing a complete and durable fitness area for the military. They are ideal for intensive training, military bootcamps or to maintain physical condition during long-term missions.<\/p>\n<p>Thanks to the modularity, each box can be customized according to the needs of the department: some choose to privilege strength work, others high-intensity training or functional endurance. In addition, the anti-rust materials and resistance to weathering ensure a long service life and low maintenance. With KingsBox, the concept of military training evolves: no longer tied to the static gym, but ready to follow soldiers wherever they need them.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_KingsBox_the_ideal_partner_for_military_fitness\"><\/span>Conclusion: KingsBox, the ideal partner for military fitness<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In the context of the modern army, physical fitness is not only an accessory component for the military corps, but an integral part of the operational strategy. Functional fitness is the ideal tool for improving military preparation at all levels, and <strong>KingsBox provides the most suitable equipment for this purpose<\/strong>. From modular structures to free weights, from transport bags to recovery tools, each product is designed with one goal in mind: to make those who protect our country stronger, more resistant and better prepared.<\/p>\n<p>For special units, elite corps or conventional armies, KingsBox is the perfect choice to transform any space &#8211; fixed or mobile &#8211; into a centre of excellence for physical preparation. And with a philosophy oriented to quality, functionality and durability, the company confirms itself as the number one partner for every mission.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the military world, physical preparation is not just a matter of aesthetics or personal well-being. It\u2019s an operational necessity. Soldiers, paratroopers, special forces and military of every weapon must face extreme situations that require strength, endurance, agility and an extraordinary ability to recover. Functional training has proven to be the most effective approach in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":306622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1133],"tags":[],"class_list":["post-306630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-choose-the-equipment"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/306630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=306630"}],"version-history":[{"count":2,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/306630\/revisions"}],"predecessor-version":[{"id":306632,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/306630\/revisions\/306632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/306622"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=306630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=306630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=306630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}