{"id":297395,"date":"2022-11-29T14:53:24","date_gmt":"2022-11-29T13:53:24","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=297395"},"modified":"2022-12-05T16:46:09","modified_gmt":"2022-12-05T15:46:09","slug":"gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/","title":{"rendered":"Gym Essentials Part 1 | gym flooring | your gym must haves"},"content":{"rendered":"<p>The gym floor, one of the essential accessories for your gym.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice dei contenuti<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69efc886adfc7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69efc886adfc7\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Preface\" >Preface<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Gym_flooring\" >Gym flooring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Which_gym_flooring_to_choose\" >Which gym flooring to choose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Rubber_flooring_for_gyms\" >Rubber flooring for gyms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Which_thickness_to_choose\" >Which thickness to choose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Recycled_rubber_for_gyms\" >Recycled rubber for gyms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Anti_vibration_foam_for_gyms\" >Anti vibration foam for gyms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Tatami_Mjudo_for_gyms\" >Tatami Mjudo for gyms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Cushions_for_barbell\" >Cushions for barbell<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Weight_lifting_platform\" >Weight lifting platform<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/kingsbox.com\/blog\/en\/home-gym\/gym-essential-part-1-gymflooring-cosa-non-deve-mancare-nella-tua-gym\/#Synthetic_grass_floor\" >Synthetic grass floor<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Preface\"><\/span>Preface<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Often you buy many accessories and equipment for your gym, without really knowing if then they will really be used for training.<\/p>\n<p>So here is a SUPER GUIDE to help you buy all the essentials for your gym without spending even a euro more.<\/p>\n<p>Are you ready? Let\u2019s go then \ud83d\ude42<\/p>\n<p>Here is the first part of our series of interesting articles about ACCESSORIES AND ESSENTIAL EQUIPMENT for your gym that talks about flooring. Let\u2019s find out together which one to choose and how to understand which one is right for us.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gym_flooring\"><\/span>Gym flooring<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Let\u2019s start from the bottom, and start talking about the gym floor. You exact just one of the fountain products to allow you to train not only to protect your floor and your equipment, but also to protect your joints from unexpected trauma.<\/p>\n<p>In fact, the <strong>gym flooring is essential<\/strong> to have a smooth and homogenous surface that allows you to always have your feet flat with a safe position.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_gym_flooring_to_choose\"><\/span>Which gym flooring to choose<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Good question! Here is a short cart of our available products that we recommend.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Rubber_flooring_for_gyms\"><\/span>Rubber flooring for gyms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/gym-essentials\/flooring\/rubber\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-251360 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/04\/Pavimento-in-gomma-per-palestre-e-box-di-crossfit-800x474.png\" alt=\" Pavimento da palestra in gomma\" width=\"800\" height=\"474\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/04\/Pavimento-in-gomma-per-palestre-e-box-di-crossfit-800x474.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/04\/Pavimento-in-gomma-per-palestre-e-box-di-crossfit-768x455.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/04\/Pavimento-in-gomma-per-palestre-e-box-di-crossfit.png 1063w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>The<strong> rubber floor for gyms<\/strong> is the first thing to buy, to allow your original substrate, and your precious equipment to not suffer damage.<\/p>\n<p>The common gym rubber flooring is made of different types of rubber including virgin rubber (very expensive) the best selling is recycled rubber SBR, SBR is a copolymer of styrene-butadiene that takes its name from the English<strong> Styrene Butadiene Rubber, <\/strong>elastomer consisting of monomeric units of styrene and butadiene that is used to make tires.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_thickness_to_choose\"><\/span>Which thickness to choose<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em><strong>What thickness of rubber flooring do you recommend me? This is one of the most frequently asked questions we receive from our customers. <\/strong> <\/em><\/p>\n<p>We usually recommend different thicknesses depending on the type of floor you have:<\/p>\n<p>Concrete floor &#8211; choose 1.5 cm<\/p>\n<p>Wooden floor &#8211; choose the 2 cm floor<\/p>\n<p>Ceramic tiles &#8211; choose the 3 cm<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Recycled_rubber_for_gyms\"><\/span>Recycled rubber for gyms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/category\/gym-essentials\/flooring\/rubber\/\"><img decoding=\"async\" class=\"alignnone wp-image-78115 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2-800x533.jpg\" alt=\"pavimento palestra in gomma SBR\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/taln_guma_royal-2.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nTo help the environment are used precisely tires used to make this type of gym floor, which at the end of their life, are recycled through a series of processes that reduce them into small rubber pellets SBR, then sent to companies that make <strong><a href=\"https:\/\/kingsbox.com\/category\/gym-essentials\/flooring\/rubber\/\">floors for gyms<\/a>. <\/strong><\/p>\n<p>Through the action of heat and some binders combined with a huge pressing force are made the modern rubber &#8220;tiles&#8221; SBR, with the characteristic appearance that you can see below in the image<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anti_vibration_foam_for_gyms\"><\/span>Anti vibration foam for gyms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-anti-vibration-foam\/\"><img decoding=\"async\" class=\"alignnone wp-image-121942\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/10\/antivibration-foam2-web-e1626192811906.jpg\" alt=\"schiuma per pavimento palestra\" width=\"800\" height=\"533\" \/><\/a><br \/>\nMany gyms are built in garages or apartments that are part of real estate complexes where multiple families or other businesses reside and it may happen that the only <a href=\"https:\/\/kingsbox.com\/category\/gym-essentials\/flooring\/anti-vibration\/\">rubber floor SBR<\/a>, is not able to effectively attenuate the noise of the barbells that are often dropped. The effective solution to this problem lies in the &#8220;anti vibration foam tiles&#8221;.<\/p>\n<p>The anti-vibration foam, which is also the main component of our Kingsbox Shields, is sold in large slabs of 1 1 m. and is made of foam (memory foam), with a density of : 150kg\/m3.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tatami_Mjudo_for_gyms\"><\/span>Tatami Mjudo for gyms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/tatami-puzzle\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-78852 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2-800x533.jpg\" alt=\"Tatami Mjudo\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2017\/03\/tatami_puzzle-2.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nThe Tatami Mjudo is the solution for those who try to cover the floor of their gym and turn it into a soft, comfortable and resistant surface.<\/p>\n<p>Made of EVA rubber, it is waterproof designed especially for MMA, Bjj, Karate, Judo, Jiu-Jitsu, Aikido and Hapkido.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cushions_for_barbell\"><\/span>Cushions for barbell<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For those who do not have the ability to cope with the expense of a whole under foam flooring anti noise, are available cushions that absorb the shocks effectively.<\/p>\n<p>After several requests to design a floor that absorbs noise and protects the floor below, our experts have created the <strong>Kingsbox Shield.<\/strong><\/p>\n<p>A special flooring designed to effectively reduce the impact of weights and allow the absorption of sounds and shocks avoiding damage and wear.<\/p>\n<h3>A great alternative to the gym floor<\/h3>\n<p>Leather upholstery filled with a quality memory foam, which retains its shape even after years of use.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Weight_lifting_platform\"><\/span>Weight lifting platform<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/lifting-platform\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-297350 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Pedana-Weightlifting-Per-il-sollevamento-pesi-olimpico-in-palestra-800x449.png\" alt=\"\" width=\"800\" height=\"449\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Pedana-Weightlifting-Per-il-sollevamento-pesi-olimpico-in-palestra-800x449.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Pedana-Weightlifting-Per-il-sollevamento-pesi-olimpico-in-palestra-768x431.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Pedana-Weightlifting-Per-il-sollevamento-pesi-olimpico-in-palestra.png 1100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nAnother solution very convenient and affordable for everyone. The <strong><a href=\"https:\/\/kingsbox.com\/product\/lifting-platform\/\">weightlifting platform<\/a><\/strong> is designed for Olympic weightlifting. Its size of 3 m x 2 m is suitable for home gym who do not want to install a full gym floor, or want to use this accessory platform to have maximum control over their training sessions.<\/p>\n<h3>Perfect for CrossTraining and Powerlifting<\/h3>\n<p>Easy to assemble, it can be made entirely of rubber or accompanied by a central wooden plate painted with non-slip paint. The weight plate will soften the fall of the barbell, thus protecting the floor as well as the discs and the balance.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Synthetic_grass_floor\"><\/span>Synthetic grass floor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-puzzle-grass-flooring-green-30-x-30cm\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-297360 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Puzzle-Grass-Flooring-30x30-1-800x474.png\" alt=\"\" width=\"800\" height=\"474\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Puzzle-Grass-Flooring-30x30-1-800x474.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Puzzle-Grass-Flooring-30x30-1-768x455.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2022\/11\/Puzzle-Grass-Flooring-30x30-1.png 1063w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nGyms are evolving and incorporating increasingly diverse forms of training, which in turn require various floors on which to train customers. Of course, a natural turf would be ideal, but in gyms it is almost impossible to maintain. This is precisely why gym owners resort to a simpler alternative: synthetic grass.<\/p>\n<p>The <a href=\"https:\/\/kingsbox.com\/product\/kingsbox-puzzle-grass-flooring-green-30-x-30cm\/\"><strong>grass floor<\/strong><\/a> made in puzzle format is easy to install and clean. The individual pieces of flooring must be joined together like any puzzle, without needing special tools for its installation. Keeping and disassembling them is also very easy &#8211; so you can easily clean them under water, dry them and reassemble them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The gym floor, one of the essential accessories for your gym. Preface Often you buy many accessories and equipment for your gym, without really knowing if then they will really be used for training. So here is a SUPER GUIDE to help you buy all the essentials for your gym without spending even a euro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":297376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4455],"tags":[],"class_list":["post-297395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-gym"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/297395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=297395"}],"version-history":[{"count":4,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/297395\/revisions"}],"predecessor-version":[{"id":297412,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/297395\/revisions\/297412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/297376"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=297395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=297395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=297395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}