{"id":250144,"date":"2021-12-30T11:14:06","date_gmt":"2021-12-30T10:14:06","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=250144"},"modified":"2021-12-30T11:14:06","modified_gmt":"2021-12-30T10:14:06","slug":"kingsbox-athlete-emanuele-biviano","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/building-better-humans\/kingsbox-athlete-emanuele-biviano\/","title":{"rendered":"KingsBox athlete: Emanuele Biviano"},"content":{"rendered":"<h3>I am so lucky that I was always passionate about fatigue<\/h3>\n<p>Since childhood, I have always liked sports, from the most classic, such as tennis and football, to the most extreme such as diving and climbing. When I was 17, I decided to start going to fitness, but I quickly realized it wasn&#8217;t for me.<\/p>\n<p>At 18 I hear about cross-training, and after trying it, I couldn&#8217;t stop. From that moment, I understood that with perseverance and passion you can do what you want!<\/p>\n<div style=\"width: 800px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-250144-1\" width=\"800\" height=\"1000\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel_snatch_GIF_2021_02.mp4?_=1\" \/><a href=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel_snatch_GIF_2021_02.mp4\">https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel_snatch_GIF_2021_02.mp4<\/a><\/video><\/div>\n<p>\u2060<br \/>\nMy recipe for success? No shortcuts, just hard work, and discipline<\/p>\n<p>Follow Emanuele on Instagram: <a href=\"https:\/\/www.instagram.com\/oividbivio\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/oividbivio\/\u00a0<\/a><\/p>\n<h3>Three pieces of equipment that Emanuele uses:<\/h3>\n<p style=\"text-align: left\"><a href=\"https:\/\/kingsbox.com\/product\/mighty-dip-bar\/\"><strong>Mighty Dip Bar:<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/product\/mighty-dip-bar\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-250124\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/169972129_272706911000793_1379616202652899348_n-800x800.jpg\" alt=\"\" width=\"385\" height=\"385\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/169972129_272706911000793_1379616202652899348_n-800x800.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/169972129_272706911000793_1379616202652899348_n-340x340.jpg 340w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/169972129_272706911000793_1379616202652899348_n-768x768.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/169972129_272706911000793_1379616202652899348_n.jpg 1080w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/product\/kingsbox-ultimate-sand-bag\/\"><strong>Ultimate sand bag:<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/product\/kingsbox-ultimate-sand-bag\/\"><img decoding=\"async\" class=\"alignnone  wp-image-250131\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18-640x800.jpg\" alt=\"\" width=\"383\" height=\"479\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18-640x800.jpg 640w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18-1280x1600.jpg 1280w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18-768x960.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18-1229x1536.jpg 1229w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18-1638x2048.jpg 1638w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-18.jpg 2000w\" sizes=\"(max-width: 383px) 100vw, 383px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/product\/royal-motion-weight-vest\/\"><strong>Royal motion vest:<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/product\/royal-motion-weight-vest\/\"><img decoding=\"async\" class=\"alignnone  wp-image-250138\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-640x800.jpg\" alt=\"\" width=\"380\" height=\"476\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-640x800.jpg 640w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-1280x1600.jpg 1280w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-768x960.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-1229x1536.jpg 1229w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1-1638x2048.jpg 1638w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/12\/Emanuel-B_ps1.jpg 2000w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am so lucky that I was always passionate about fatigue Since childhood, I have always liked sports, from the most classic, such as tennis and football, to the most extreme such as diving and climbing. When I was 17, I decided to start going to fitness, but I quickly realized it wasn&#8217;t for me. [&hellip;]<\/p>\n","protected":false},"author":14796,"featured_media":250110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5410],"tags":[],"class_list":["post-250144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-better-humans"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/250144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=250144"}],"version-history":[{"count":1,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/250144\/revisions"}],"predecessor-version":[{"id":250145,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/250144\/revisions\/250145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/250110"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=250144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=250144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=250144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}