{"id":249816,"date":"2021-12-28T08:40:19","date_gmt":"2021-12-28T07:40:19","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=249816"},"modified":"2021-12-30T10:22:34","modified_gmt":"2021-12-30T09:22:34","slug":"kingsbox-athlete-hannah-ko%cc%88ck","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/building-better-humans\/kingsbox-athlete-hannah-ko%cc%88ck\/","title":{"rendered":"KingsBox athlete: Hannah Ko\u0308ck"},"content":{"rendered":"

Name: Hannah
\n<\/strong>Surnamee: K\u00f6ck<\/strong>
\nSport: Skiing e personal training<\/strong>
\nCountry: Austria<\/strong>
\nKingsBox athlete since: 1.12.2020<\/strong><\/p>\n

Tell us about your passion:<\/h3>\n

I have two very big passions in my life. The first one is skiing -I have been in Austrian professional alpine skiing for the last 8 years. In my case, physical preparation is very important because skiing is much more fun when you\u2019re physically fit. I like to train in a group or with friends and push my body to my limits. And this is connected to my other passion \u2013 personal training.<\/p>\n

\"\"<\/p>\n

What motivates you in your life?<\/h3>\n

My mission is to create an environment for the people in my hometown that helps them retaining an active lifestyle. So a few years ago, I opened my fitness studio in my hometown in Tyrol, where I share my passion and knowledge with others too. Health and fitness awareness should start at an early age and stay with us for a lifetime. There is nothing better than sweating together \ud83d\ude42<\/p>\n

What are your goals?<\/h3>\n

One of my goals is also to encourage even more people to work out and to make them aware that strength training is awesome. I definitely want to pursue my athletic goals and I’m sure that when I am over 80, I will still train in the gym. Sport has always been my life, and I am so glad I can share it with everyone.<\/p>\n

Follow Hannah on Instagram: https:\/\/www.instagram.com\/_helencarr_\/<\/a><\/p>\n

Three items from Hannah’s gym:<\/strong><\/h3>\n

PRO Yoga mat:<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n

Backyard Mighty FR 4:<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n

KingsBox Handstand mat:<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Name: Hannah Surnamee: K\u00f6ck Sport: Skiing e personal training Country: Austria KingsBox athlete since: 1.12.2020 Tell us about your passion: I have two very big passions in my life. The first one is skiing -I have been in Austrian professional alpine skiing for the last 8 years. In my case, physical preparation is very important […]<\/p>\n","protected":false},"author":14796,"featured_media":249782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5410],"tags":[],"class_list":["post-249816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-better-humans"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/249816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=249816"}],"version-history":[{"count":2,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/249816\/revisions"}],"predecessor-version":[{"id":250079,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/249816\/revisions\/250079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/249782"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=249816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=249816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=249816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}