{"id":249561,"date":"2021-12-27T12:57:00","date_gmt":"2021-12-27T11:57:00","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=249561"},"modified":"2022-01-07T15:11:27","modified_gmt":"2022-01-07T14:11:27","slug":"kingsbox-athlete-ella-wunger","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/building-better-humans\/kingsbox-athlete-ella-wunger\/","title":{"rendered":"KingsBox athlete: Ella Wunger"},"content":{"rendered":"

Name: Ella
\n<\/strong>Surname: Wunger<\/strong>
\nSport: Crossfit<\/strong>
\nCountry: Sweeden<\/strong>
\nKingsBox athlete since: 9.12.2020<\/strong><\/p>\n

Who is Ella?<\/strong><\/h3>\n

For those of you who don’t know me – I am a shy, stubborn, driven, and strong person that loves training, eating, and coziness. Sometimes stubborn on the verge of dumb, but I never give up haha. I am full-time training for The Progrm, but I also work on social media, photography, and graphic design.\u2060<\/p>\n

What was your biggest obstacle\/setback, and how did you overcome it?<\/h3>\n

My biggest obstacle has been my Myocarditis, which is a heart muscle inflammation. It forced me to stay away from all physical activity and I had to take a long break from training.<\/p>\n

It was very tough mentally to come back from it and to have the courage to push my body in training again. It took a long time. But now I am fully back! 💪\u2060\u2060<\/p>\n

What are you the most proud of?<\/h3>\n

I am very proud of the things that I had to overcome during the past year. I was training alone in minus degrees in my home gym during the long winter. Then I managed to leave Sweeden for 4 months to live and train with my coach and training partners for four months, competing through the Open, Quarterfinals, and Semifinals.<\/p>\n

\"\"
\n\u2060<\/p>\n

What are your goals?<\/h3>\n

My goals are to keep developing as an athlete, always get better, transform my weaknesses into strengths and reach my full potential. I want to become the best I can be in this sport.<\/p>\n

Follow Ella: : https:\/\/www.instagram.com\/ellakanona\/\u00a0<\/a><\/p>\n

Three items from Emma’s home gym:<\/strong><\/h3>\n

HI-temp<\/a> bumpers:<\/strong><\/p>\n

\"\"<\/a><\/p>\n

KingsBox shield:<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n

Supreme kettlebell:<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Name: Ella Surname: Wunger Sport: Crossfit Country: Sweeden KingsBox athlete since: 9.12.2020 Who is Ella? For those of you who don’t know me – I am a shy, stubborn, driven, and strong person that loves training, eating, and coziness. Sometimes stubborn on the verge of dumb, but I never give up haha. I am full-time […]<\/p>\n","protected":false},"author":14796,"featured_media":249544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5410],"tags":[],"class_list":["post-249561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-better-humans"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/249561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=249561"}],"version-history":[{"count":4,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/249561\/revisions"}],"predecessor-version":[{"id":250239,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/249561\/revisions\/250239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/249544"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=249561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=249561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=249561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}