{"id":248836,"date":"2022-01-16T14:12:11","date_gmt":"2022-01-16T13:12:11","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=248836"},"modified":"2022-05-20T15:50:14","modified_gmt":"2022-05-20T13:50:14","slug":"gym-equipment-a-guide-to-professional-gym-equipment","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/","title":{"rendered":"Gym equipment | A guide to professional gym equipment"},"content":{"rendered":"<p><strong>Gym equipment<\/strong>, a world so vast that only when this word is spoken, dozens and dozens of tools come to mind.<\/p>\n<p>When referring to <strong>gym equipment<\/strong>, it should be good practice to refer to it conditionally. In fact, the word <strong>gym equipment<\/strong> holds in its meaning a much wider set of real ecosystems.<\/p>\n<p>In fact, depending on the type of sport practiced in the gym we will find a different type of <strong>gym equipment.<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice dei contenuti<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69efe453e7b94\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69efe453e7b94\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#How_to_choose_gym_equipment\" >How to choose gym equipment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#Gym_equipment_for_Powerlifting\" >Gym equipment for Powerlifting<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#Gym_equipment_for_Cross_Training\" >Gym equipment for Cross Training<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#Gym_equipment_for_Strongman\" >Gym equipment for Strongman<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#The_history_of_weight_lifting_and_gym_equipment\" >The history of weight lifting and gym equipment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#Gym_equipment_for_calisthenics\" >Gym equipment for calisthenics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/gym-equipment-a-guide-to-professional-gym-equipment\/#Evolution_of_gym_equipment\" >Evolution of gym equipment<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_to_choose_gym_equipment\"><\/span>How to choose gym equipment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Let\u2019s start at the beginning. As you well know there are different types of sports that use weight lifting with isotonic equipment and machines in their workout routines. Different types of barbells, different types of bumper discs, different lifting benches.<\/p>\n<p>We know that these differences are not always in the public domain and not everyone knows about them. But with this <strong>guide to our professional gym equipment<\/strong>, we want to try to give you all the tools possible, to choose in complete autonomy the best gym equipment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gym_equipment_for_Powerlifting\"><\/span>Gym equipment for Powerlifting<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to do exercises like squat, bench, deadlift, and you are an athlete who practices <strong>Powerlifting<\/strong> or <strong>Weightlifting<\/strong> there are some absolutely essential <strong>training equipment<\/strong> from which to start, then at a later time based on your progress, You can add all the best artillery pieces you\u2019ve ever dreamed of.<\/p>\n<p>There are 4 elements you need to maximize your potential in <strong>powerlifting<\/strong> sessions and make the most of the space you have and the type of <strong>weightlifting equipment.<\/strong><\/p>\n<p>1) <a href=\"https:\/\/kingsbox.com\/it\/product\/mighty-power-rack-cx-35-ii\/\">Power Rack<\/a><br \/>\n2) <a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/plates\/iron\/\">Weights for powerlifting competition or training<\/a><br \/>\n3) <a href=\"https:\/\/kingsbox.com\/it\/product\/mighty-flat-bench\/\">Flat bench<\/a><br \/>\n4) <a href=\"https:\/\/kingsbox.com\/it\/product\/lifting-platform\/\">Work platform or platform<\/a><\/p>\n<p>These are of course just some of the <strong>gym equipment for Powerlifting<\/strong>, to learn more about the<strong> gym equipment for Powerlifting<\/strong> we recommend you read our <strong><a href=\"https:\/\/kingsbox.com\/blog\/home-gym\/costruire-una-home-gym-da-powerlifting\/\">professional guide to powerlifting<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/blog\/home-gym\/costruire-una-home-gym-da-powerlifting\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-248508 size-full\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/guida-attrezzatura-powerlifting.png\" alt=\"guida attrezzatura powerlifting\" width=\"800\" height=\"450\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/guida-attrezzatura-powerlifting.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/guida-attrezzatura-powerlifting-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gym_equipment_for_Cross_Training\"><\/span>Gym equipment for Cross Training<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>With the advent of <strong>Cross Training<\/strong> or <strong>Functional Training<\/strong>, we have witnessed a real revolution. The rules of classic gyms with isotonic machines were soon revolutionized.<\/p>\n<p>A concentration of <strong>rigs, ropes, exercise rings and plyobox<\/strong> welcome new members to a world where training is completely rethought. Focusing the training method on the functionality of the gesture.<\/p>\n<p>The gym equipment for this type of training are many, here is a list of the main equipment from <strong>Functional Training<\/strong><\/p>\n<p>1) <a href=\"https:\/\/kingsbox.com\/it\/product\/mighty-free-standing-rig\/\">Rig<\/a><br \/>\n2) <a href=\"https:\/\/kingsbox.com\/it\/search\/?q=ghd\">Ghd<\/a><br \/>\n3) <a href=\"https:\/\/kingsbox.com\/it\/search\/?q=Bilancieri\">Barbells<\/a><br \/>\n4) <a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/plates\/bumper\/\">Bumpers<\/a><br \/>\n5) <a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/dumbbells-kettlebells\/\">Kettlebbells<\/a><br \/>\n6) <a href=\"https:\/\/kingsbox.com\/it\/category\/strength\/dumbbells-kettlebells\/\">dumbbells<\/a><br \/>\n7) <a href=\"https:\/\/kingsbox.com\/it\/product\/the-cannon-wall-ball\/\">Med Ball<\/a><br \/>\n8) <a href=\"https:\/\/kingsbox.com\/it\/search\/?q=plyo\">Plyo Box<\/a><br \/>\n9) <a href=\"https:\/\/kingsbox.com\/it\/product\/indoor-rower-black-model-d-pm5\/\">Rower<\/a><br \/>\n10)<a href=\"https:\/\/kingsbox.com\/it\/product\/assault-bike\/\"> Assault Bike<\/a><br \/>\n11) <a href=\"https:\/\/kingsbox.com\/it\/product\/royal-runner-2-0\/\">Air Runner<\/a><br \/>\n12) <a href=\"https:\/\/kingsbox.com\/it\/product\/concept2-bikeerg\/\">Bike Erg<\/a><br \/>\n13) <a href=\"https:\/\/kingsbox.com\/it\/product\/concept2-skierg-pm5\/\">Sky Erg<\/a><\/p>\n<p>These are of course just some of the <strong>gym equipment for Functional Fitness<\/strong> to learn more about the <strong>gym equipment for Cross Training<\/strong> we advise you to read our professional guides to the <a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/box-di-cross-training-progettiamolo-insieme-con-i-consigli-del-sales-team\/\">gym equipment for Functional Training<\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/box-di-cross-training-progettiamolo-insieme-con-i-consigli-del-sales-team\/\"><img decoding=\"async\" class=\"alignnone wp-image-245541 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/09\/PROGETTAZIONE-BOX-DI-CROSSFIT-800x501.png\" alt=\"Progettazione box da CrossFit attrezzi palestra\" width=\"800\" height=\"501\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/09\/PROGETTAZIONE-BOX-DI-CROSSFIT-800x501.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/09\/PROGETTAZIONE-BOX-DI-CROSSFIT-768x481.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/09\/PROGETTAZIONE-BOX-DI-CROSSFIT.png 886w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gym_equipment_for_Strongman\"><\/span>Gym equipment for Strongman<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The discipline of <strong>Strongman<\/strong> is, in many ways, a return to the origins of force in the purest sense of the word. <strong>Strongman<\/strong> is a <strong>sport of strength<\/strong>, but unlike <strong>weight lifting<\/strong> or <strong>powerlifting<\/strong>, the exercises carried out during the events are very varied and different from each other.<\/p>\n<p>Strongman is a brutal mix of strength, resistance and will.<\/p>\n<p>The <strong>gym equipment<\/strong> for this type of training are many, here is a list of the main equipment from Strongman<\/p>\n<p>1) <a href=\"https:\/\/kingsbox.com\/it\/product\/marble-atlas-stone\/\">Atlas Stone<\/a><br \/>\n2) <a href=\"https:\/\/kingsbox.com\/it\/product\/atlas-stone-rack\/\">Atlas Stone Rack<\/a><br \/>\n3) <a href=\"https:\/\/kingsbox.com\/it\/product\/strong-man-log-ml-2\/\">Log<\/a><br \/>\n4) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-ultimate-sand-bag\/\">Ultimate Sand Bag<\/a><br \/>\n5) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-circuss-halt\u00e8res\/\">Circus halt\u00e8res<\/a><br \/>\n6) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-shield\/\">Shield<\/a><br \/>\n7) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-free-yoke\/\">Free Yoke<\/a><br \/>\n8) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-tower-farmer-handles\/\">Tower Farmer Handles<\/a><br \/>\n9) <a href=\"https:\/\/kingsbox.com\/it\/product\/royal-prowler-sled-2-0\/\">Royal Sled 2.0<\/a><br \/>\n10) <a href=\"https:\/\/kingsbox.com\/it\/product\/goblet-safety-bar\/\">Goblet Safety Bar<\/a><br \/>\n11) <a href=\"https:\/\/kingsbox.com\/it\/product\/royal-yoke-mx-40-ii\/\">Royal Yoke<\/a><br \/>\n12) <a href=\"https:\/\/kingsbox.com\/it\/product\/steel-jerk-blocks\/\">Steel Jerk Blocks<\/a><br \/>\n13) <a href=\"https:\/\/kingsbox.com\/it\/product\/dukes-axle-bar\/\">Axle Bar<\/a><\/p>\n<p>These are obviously just some of the <strong>gym equipment for Strongman<\/strong> to learn more about <strong>gym equipment for this type of discipline<\/strong> we recommend you read our <strong><a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/strongman-guida-completa-allattrezzatura-ed-alla-disciplina\/\">professional guide to train as a Strongman<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/strongman-guida-completa-allattrezzatura-ed-alla-disciplina\/\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-160377\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/01\/guida-strongman-800x501.png\" alt=\"guida strongman\" width=\"800\" height=\"501\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/01\/guida-strongman-800x501.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/01\/guida-strongman-768x481.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/01\/guida-strongman-510x319.png 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2020\/01\/guida-strongman.png 886w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_history_of_weight_lifting_and_gym_equipment\"><\/span>The history of weight lifting and gym equipment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The art of raising objects to increase ones level of strength and resistance, has very ancient roots, which are lost in the mists of time.<\/p>\n<p>To really learn about the evolution of the sport of modern Olympic lifting we invite you to read this wonderful article dedicated to the<a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/sollevamento-pesi-la-guida-professionale-dagli-egizi-ad-oggi\/\"> birth of weightlifting, from the Egyptians until today.<\/a><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/sollevamento-pesi-la-guida-professionale-dagli-egizi-ad-oggi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-248029 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/calisthenics-antichi-greci-e-spartani-800x501.png\" alt=\"calisthenics antichi greci e spartani\" width=\"800\" height=\"501\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/calisthenics-antichi-greci-e-spartani-800x501.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/calisthenics-antichi-greci-e-spartani-768x481.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2021\/11\/calisthenics-antichi-greci-e-spartani.png 886w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gym_equipment_for_calisthenics\"><\/span>Gym equipment for calisthenics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most commercial gyms have exercise equipment, generally designed for disciplines such as bodybuilding or other sports. The equipment required for calisthenics is designed to improve and develop a specific set of skills and progressions.<\/p>\n<p>The <strong>gym equipment<\/strong> for this type of training are many, here is a list of the main <strong>equipment for Calisthenics<\/strong><\/p>\n<p>1) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-elastic-bands\/\">Elastic resistance band for calisthenics<\/a><br \/>\n2) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-pull-up-bar\/\">Bar for calisthenics pull-up<\/a><br \/>\n4) <a href=\"https:\/\/kingsbox.com\/it\/product\/elite-weight-vest\/\">Vest with weights for calisthenics<\/a><br \/>\n5) <a href=\"https:\/\/kingsbox.com\/it\/product\/kingsbox-parallettes-vr\/\">Parallels from calisthenics<\/a><\/p>\n<p>These are obviously just some of the <strong>gym equipment for Calisthenics<\/strong> to learn more about the <strong>gym equipment for this type of discipline<\/strong> we recommend you read our <strong><a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/attrezzatura-da-allenamento-calisthenics-per-la-palestra-di-casa-o-il-garage\/\">professional guide to train with the equipment for Calisthenics<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/kingsbox.com\/blog\/come-scegliere\/attrezzatura-da-allenamento-calisthenics-per-la-palestra-di-casa-o-il-garage\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-146828 size-medium\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/11\/guida-Attrezzatura-da-calisthenics-800x501.png\" alt=\"\" width=\"800\" height=\"501\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/11\/guida-Attrezzatura-da-calisthenics-800x501.png 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/11\/guida-Attrezzatura-da-calisthenics-768x481.png 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/11\/guida-Attrezzatura-da-calisthenics-510x319.png 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/11\/guida-Attrezzatura-da-calisthenics.png 886w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Evolution_of_gym_equipment\"><\/span>Evolution of gym equipment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Over the years, the evolution of gym equipment has been incredible, in this article full of sources and insights we have tried to give you an overview on the training equipment.<\/p>\n<p>To stay up to date on our guides to training equipment, we invite you to <strong><a href=\"https:\/\/kingsbox.com\/blog\/\">visit our blog<\/a><\/strong> where you can find dozens of articles dedicated to equipment and <strong>gym equipment.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gym equipment, a world so vast that only when this word is spoken, dozens and dozens of tools come to mind. When referring to gym equipment, it should be good practice to refer to it conditionally. In fact, the word gym equipment holds in its meaning a much wider set of real ecosystems. In fact, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":248555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1133],"tags":[],"class_list":["post-248836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-choose-the-equipment"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/248836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=248836"}],"version-history":[{"count":4,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/248836\/revisions"}],"predecessor-version":[{"id":292831,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/248836\/revisions\/292831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/248555"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=248836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=248836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=248836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}