{"id":248675,"date":"2022-01-13T09:29:35","date_gmt":"2022-01-13T08:29:35","guid":{"rendered":"https:\/\/kingsbox.com\/blog\/?p=248675"},"modified":"2022-05-10T19:14:23","modified_gmt":"2022-05-10T17:14:23","slug":"strongman-comprehensive-guide-to-equipment-and-discipline","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/how-to-choose-the-equipment\/strongman-comprehensive-guide-to-equipment-and-discipline\/","title":{"rendered":"Strongman | Comprehensive guide to equipment and discipline"},"content":{"rendered":"

What\u2019s a Strongman or who\u2019s a Strongman? The discipline of Strongman is, in many ways, a return to the origins of force in the purest sense of the word. It is a sport of strength, but unlike weight lifting or powerlifting , the exercises carried out during the events are very varied and different from each other.<\/p>\n

Strongman is a brutal mix of strength, resistance and will.<\/p>\n

\"Matja\u017e<\/p>\n

We\u2019ve all seen huge rocks being lifted and trains towed on TV, being strong in a few movements is not enough to be successful in this sport. To excel in Strongman you have to be strong, you have to have technique and you have to be able to adapt to everything presented to you as evidence.<\/p>\n

The mentality of a Strongman athlete is the most important part. To start this sport you have to be adaptable, dynamic and a bit crazy. Healthy people do not lift machines.<\/p>\n

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Indice dei contenuti<\/p>\n