{"id":115328,"date":"2019-08-23T07:08:29","date_gmt":"2019-08-23T07:08:29","guid":{"rendered":"https:\/\/www.kingsbox.it\/?p=115328"},"modified":"2024-02-19T13:10:33","modified_gmt":"2024-02-19T12:10:33","slug":"t-box-casestudy","status":"publish","type":"post","link":"https:\/\/kingsbox.com\/blog\/en\/gym-case-studies\/t-box-casestudy\/","title":{"rendered":"How to incorporate a 10m x 2m large hole in the middle of the space into a functional gym &#8211; T Box"},"content":{"rendered":"<p><strong>Client:<\/strong> T-Box<br \/>\n<strong>Space available:<\/strong> 230 square meters space for CrossTraining, weightlifting and Open Gym<br \/>\n<strong>Location:<\/strong> Izola, Slovenija<br \/>\n<strong>Needs:<\/strong> Custom Rig, Flooring, Turf<br \/>\n<strong>Contact:<\/strong> Teo Masten (Head Coach)<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice dei contenuti<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f99d8203a35\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f99d8203a35\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kingsbox.com\/blog\/en\/gym-case-studies\/t-box-casestudy\/#Challenge\" >Challenge:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kingsbox.com\/blog\/en\/gym-case-studies\/t-box-casestudy\/#Solutions\" >Solutions:<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kingsbox.com\/blog\/en\/gym-case-studies\/t-box-casestudy\/#Equipment\" >Equipment:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Challenge\"><\/span>Challenge:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Teo came to us and said he had found a place that was perfect for a Cross Box. It had very tall ceilings and a lot of open space. There was enough room for locker rooms and a training hall for 15 people.<br \/>\nIt seemed perfect, but as always there was a &#8220;but&#8221; &#8211; T box had one problem. The place Teo found was an old mechanical workshop for trucks. It had a huge hole in the middle of the room. The hole was 10m long and 2m wide. Also, Teo had a limited budget, so we had to be creative with the solutions we would offer.<\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-115299\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-800x534.jpg\" alt=\"T Box Before\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-800x534.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-768x513.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-1600x1068.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_8787.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h2>\n<h1><span class=\"ez-toc-section\" id=\"Solutions\"><\/span>Solutions:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>The place that Teo found is located close to KingsBox headquarters and we had the opportunity to see the place in person multiple times before we offered our solutions.<br \/>\nWe thought that the hole in the middle of the room was a very problematic, as the weights could not be dropped at that spot. If it weren&#8217;t for that hole, a wall rig would work perfectly. But that would mean that the box would have to ban &#8220;weights dropping&#8221;. and that was not a suitable solution for us or for Teo.<br \/>\nTogether we found the perfect answer. The hole was closed with sturdy wooden boards. The wood was then covered with artificial grass.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-115304\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-800x534.jpg\" alt=\"T Box Work in progress\" width=\"800\" height=\"534\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-800x534.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-768x513.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-1600x1068.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405-510x340.jpg 510w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/FSM_1405.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We opted for red-colored artificial grass to complement the T-Box logo. Thinking of the budget we selected the Royal rig, also in red. The rest of the floor was covered in black 2cm thick, 1 square meter big rubber tiles. T-box also has 4 wooden weightlifting platforms suitable for heavy lifting sessions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Equipment\"><\/span>Equipment:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We added the standard equipment that every cross-box needs. Barbells, bumpers, microplates, plyo boxes, rings, ropes, halt\u00e8ress, kettlebells, cardio machines, storage system, etc. Enough for Teo to start his dream. Now he is constantly adding new equipment to the box, like Mighty GHD, Dip Bars, Starter bars, etc.<\/p>\n<p>The T-Box gym is suitable for everyone. It\u2019s a perfect example of how you can turn an area far from suitable into a fully functional Box.<\/p>\n<p>The main charm about T-Box is the open space and simplicity of the whole place. There are no unnecessary products that only take up space and are never needed and rarely used. All of the equipment is stored on one spot, ready for every class.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-115310\" src=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-800x533.jpg 800w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-768x512.jpg 768w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-1600x1067.jpg 1600w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-114x76.jpg 114w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-300x200.jpg 300w, https:\/\/kingsbox.com\/blog\/wp-content\/uploads\/2019\/08\/TBox_Izola-3-510x340.jpg 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We must say that we were a bit shocked when we first saw the place. But with good planning and a great idea, the place that used to be a mechanical workshop is now one of the leading gyms in the coastal area of Slovenia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Client: T-Box Space available: 230 square meters space for CrossTraining, weightlifting and Open Gym Location: Izola, Slovenija Needs: Custom Rig, Flooring, Turf Contact: Teo Masten (Head Coach) Challenge: Teo came to us and said he had found a place that was perfect for a Cross Box. It had very tall ceilings and a lot of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":302782,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4456],"tags":[],"class_list":["post-115328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gym-case-studies"],"_links":{"self":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/115328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=115328"}],"version-history":[{"count":3,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/115328\/revisions"}],"predecessor-version":[{"id":302855,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/posts\/115328\/revisions\/302855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media\/302782"}],"wp:attachment":[{"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=115328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=115328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsbox.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=115328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}